Sam Leidholt
Minnetonka, MN
Bib: 4625 M 29
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:47 | 9:54 | 3.11 mi | 30:47 | 9:54 | - | |
10K | 1:01:51 | 9:57 | 3.10 mi | 31:04 | 10:00 | +0:06 | |
15K | 1:30:42 | 9:44 | 3.11 mi | 28:51 | 9:17 | -0:43 | |
20K | 2:00:39 | 9:43 | 3.11 mi | 29:57 | 9:38 | +0:21 | |
25K | 2:34:32 | 9:57 | 3.10 mi | 33:53 | 10:54 | +1:16 | |
30K | 3:08:13 | 10:06 | 3.11 mi | 33:41 | 10:50 | -0:04 | |
35K | 3:46:12 | 10:24 | 3.11 mi | 37:59 | 12:14 | +1:24 | |
40K | 4:27:11 | 10:45 | 3.10 mi | 40:59 | 13:11 | +0:57 | |
Finish(26.22 mi) | 4:46:09 | 10:55 | 1.37 mi | 18:58 | 13:54 | +0:43 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:17 /mi
Average Pace
10:55 /mi
Slowest Pace
13:54 /mi
Segments
Time at Faster Pace
2:00:39
42% of race
Time at Steady Pace
1:07:34
24% of race
Time at Slower Pace
1:37:56
34% of race
Average Pace: 10:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4156 | 2708 | 524 | 3173 | 2212 | 443 |
| 10K | 3.10 mi | 4251-95 | 2765-57 | 539-15 | 4324 | 2810 | 548 |
| 15K | 3.11 mi | 3872+379 | 2584+181 | 510+29 | 3173 | 2212 | 443 |
| 20K | 3.11 mi | 3792+80 | 2544+40 | 505+5 | 3655 | 2454 | 499 |
| 25K | 3.10 mi | 3945-153 | 2613-69 | 524-19 | 4537 | 2853 | 559 |
| 30K | 3.11 mi | 3883+62 | 2560+53 | 518+6 | 3827 | 2425 | 479 |
| 35K | 3.11 mi | 3952-69 | 2554+6 | 508+10 | 4193 | 2513 | 484 |
| 40K | 3.10 mi | 4100-148 | 2595-41 | 517-9 | 4673 | 2695 | 521 |
| Finish(26.22 mi) | 1.37 mi | 4269-169 | 2669-74 | 529-12 | 5984 | 3356 | 624 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3173
Males
2212
M25-29
443
5K→10K
3.1 - 6.2 mi
Overall
4324
Males
2810
M25-29
548
10K→15K
6.2 - 9.3 mi
Overall
3173
Males
2212
M25-29
443
15K→20K
9.3 - 12.4 mi
Overall
3655
Males
2454
M25-29
499
20K→25K
12.4 - 15.5 mi
Overall
4537
Males
2853
M25-29
559
25K→30K
15.5 - 18.6 mi
Overall
3827
Males
2425
M25-29
479
30K→35K
18.6 - 21.8 mi
Overall
4193
Males
2513
M25-29
484
35K→40K
21.8 - 24.9 mi
Overall
4673
Males
2695
M25-29
521
40K→Finish
24.9 - 26.2 mi
Overall
5984
Males
3356
M25-29
624
Passing Analysis
No position changes recorded for this athlete.
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