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The Course
Bart's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:50 | 8:58 | 3.11 mi | 27:50 | 8:58 | - | |
10K | 55:27 | 8:55 | 3.10 mi | 27:37 | 8:53 | -0:05 | |
15K | 1:23:32 | 8:58 | 3.11 mi | 28:05 | 9:02 | +0:09 | |
20K | 1:51:39 | 8:59 | 3.11 mi | 28:07 | 9:03 | +0:01 | |
25K | 2:20:06 | 9:01 | 3.10 mi | 28:27 | 9:09 | +0:06 | |
30K | 2:49:17 | 9:05 | 3.11 mi | 29:11 | 9:24 | +0:15 | |
35K | 3:24:00 | 9:23 | 3.11 mi | 34:43 | 11:10 | +1:46 | |
40K | 4:05:33 | 9:53 | 3.10 mi | 41:33 | 13:22 | +2:12 | |
Finish(26.22 mi) | 4:23:04 | 10:02 | 1.37 mi | 17:31 | 12:51 | -0:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
10:02 /mi
Slowest Pace
13:22 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:49:17
64% of race
Time at Slower Pace
1:33:47
36% of race
Average Pace: 10:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2635 | 1874 | 272 | 2726 | 1947 | 283 |
| 10K | 3.10 mi | 2585+50 | 1850+24 | 265+7 | 2568 | 1843 | 260 |
| 15K | 3.11 mi | 2626-41 | 1879-29 | 274-9 | 2726 | 1947 | 283 |
| 20K | 3.11 mi | 2659-33 | 1898-19 | 276-2 | 2909 | 2057 | 303 |
| 25K | 3.10 mi | 2594+65 | 1860+38 | 271+5 | 2486 | 1780 | 269 |
| 30K | 3.11 mi | 2513+81 | 1790+70 | 267+4 | 2279 | 1604 | 241 |
| 35K | 3.11 mi | 2636-123 | 1841-51 | 274-7 | 3214 | 2016 | 292 |
| 40K | 3.10 mi | 2976-340 | 1992-151 | 292-18 | 4817 | 2780 | 392 |
| Finish(26.22 mi) | 1.37 mi | 3150-174 | 2077-85 | 304-12 | 5469 | 3084 | 432 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2726
Males
1947
M40-44
283
5K→10K
3.1 - 6.2 mi
Overall
2568
Males
1843
M40-44
260
10K→15K
6.2 - 9.3 mi
Overall
2726
Males
1947
M40-44
283
15K→20K
9.3 - 12.4 mi
Overall
2909
Males
2057
M40-44
303
20K→25K
12.4 - 15.5 mi
Overall
2486
Males
1780
M40-44
269
25K→30K
15.5 - 18.6 mi
Overall
2279
Males
1604
M40-44
241
30K→35K
18.6 - 21.8 mi
Overall
3214
Males
2016
M40-44
292
35K→40K
21.8 - 24.9 mi
Overall
4817
Males
2780
M40-44
392
40K→Finish
24.9 - 26.2 mi
Overall
5469
Males
3084
M40-44
432
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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