Kyle Milbrath
St. Louis Park, MN
Bib: 4604 M 31
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:12 | 9:05 | 3.11 mi | 28:12 | 9:05 | - | |
10K | 56:33 | 9:06 | 3.10 mi | 28:21 | 9:07 | +0:02 | |
15K | 1:25:22 | 9:10 | 3.11 mi | 28:49 | 9:17 | +0:10 | |
20K | 1:54:32 | 9:13 | 3.11 mi | 29:10 | 9:23 | +0:06 | |
25K | 2:23:33 | 9:14 | 3.10 mi | 29:01 | 9:20 | -0:03 | |
30K | 2:55:21 | 9:24 | 3.11 mi | 31:48 | 10:14 | +0:54 | |
35K | 3:38:45 | 10:04 | 3.11 mi | 43:24 | 13:58 | +3:44 | |
40K | 4:14:36 | 10:15 | 3.10 mi | 35:51 | 11:32 | -2:26 | |
Finish(26.22 mi) | 4:30:13 | 10:19 | 1.37 mi | 15:37 | 11:27 | -0:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
10:19 /mi
Slowest Pace
13:58 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:23:33
53% of race
Time at Slower Pace
2:06:40
47% of race
Average Pace: 10:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2909 | 2019 | 344 | 3154 | 2199 | 371 |
| 10K | 3.10 mi | 2923-14 | 2047-28 | 351-7 | 2976 | 2099 | 361 |
| 15K | 3.11 mi | 3018-95 | 2109-62 | 361-10 | 3154 | 2199 | 371 |
| 20K | 3.11 mi | 3091-73 | 2159-50 | 364-3 | 3346 | 2306 | 379 |
| 25K | 3.10 mi | 2989+102 | 2085+74 | 348+16 | 2749 | 1937 | 317 |
| 30K | 3.11 mi | 3001-12 | 2078+7 | 345+3 | 3148 | 2081 | 331 |
| 35K | 3.11 mi | 3524-523 | 2345-267 | 374-29 | 5447 | 3122 | 507 |
| 40K | 3.10 mi | 3459+65 | 2269+76 | 358+16 | 3141 | 1907 | 309 |
| Finish(26.22 mi) | 1.37 mi | 3503-44 | 2277-8 | 359-1 | 4361 | 2496 | 396 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3154
Males
2199
M30-34
371
5K→10K
3.1 - 6.2 mi
Overall
2976
Males
2099
M30-34
361
10K→15K
6.2 - 9.3 mi
Overall
3154
Males
2199
M30-34
371
15K→20K
9.3 - 12.4 mi
Overall
3346
Males
2306
M30-34
379
20K→25K
12.4 - 15.5 mi
Overall
2749
Males
1937
M30-34
317
25K→30K
15.5 - 18.6 mi
Overall
3148
Males
2081
M30-34
331
30K→35K
18.6 - 21.8 mi
Overall
5447
Males
3122
M30-34
507
35K→40K
21.8 - 24.9 mi
Overall
3141
Males
1907
M30-34
309
40K→Finish
24.9 - 26.2 mi
Overall
4361
Males
2496
M30-34
396
Passing Analysis
No position changes recorded for this athlete.
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