Jeff Wieland
Minneapolis, MN
Bib: 4600 M 55
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:25 | 8:30 | 3.11 mi | 26:25 | 8:30 | - | |
10K | 54:11 | 8:43 | 3.10 mi | 27:46 | 8:56 | +0:26 | |
15K | 1:26:20 | 9:16 | 3.11 mi | 32:09 | 10:21 | +1:25 | |
20K | 1:54:01 | 9:10 | 3.11 mi | 27:41 | 8:55 | -1:26 | |
25K | 2:23:26 | 9:14 | 3.10 mi | 29:25 | 9:28 | +0:33 | |
30K | 2:54:32 | 9:22 | 3.11 mi | 31:06 | 10:01 | +0:33 | |
35K | 3:34:04 | 9:51 | 3.11 mi | 39:32 | 12:43 | +2:42 | |
40K | 4:20:07 | 10:28 | 3.10 mi | 46:03 | 14:49 | +2:06 | |
Finish(26.22 mi) | 4:34:13 | 10:28 | 1.37 mi | 14:06 | 10:20 | -4:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
10:28 /mi
Slowest Pace
14:49 /mi
Segments
Time at Faster Pace
1:21:52
30% of race
Time at Steady Pace
1:46:46
39% of race
Time at Slower Pace
1:25:35
31% of race
Average Pace: 10:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1824 | 1380 | 50 | 4613 | 2934 | 139 |
| 10K | 3.10 mi | 2166-342 | 1590-210 | 60-10 | 2677 | 1911 | 74 |
| 15K | 3.11 mi | 3179-1013 | 2211-621 | 89-29 | 4613 | 2934 | 139 |
| 20K | 3.11 mi | 3038+141 | 2124+87 | 83+6 | 2645 | 1903 | 75 |
| 25K | 3.10 mi | 2975+63 | 2077+47 | 85-2 | 2900 | 2025 | 82 |
| 30K | 3.11 mi | 2943+32 | 2038+39 | 83+2 | 2920 | 1962 | 88 |
| 35K | 3.11 mi | 3248-305 | 2184-146 | 90-7 | 4642 | 2717 | 137 |
| 40K | 3.10 mi | 3718-470 | 2407-223 | 110-20 | 5773 | 3244 | 168 |
| Finish(26.22 mi) | 1.37 mi | 3683+35 | 2373+34 | 107+3 | 3077 | 1842 | 71 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4613
Males
2934
M55-59
139
5K→10K
3.1 - 6.2 mi
Overall
2677
Males
1911
M55-59
74
10K→15K
6.2 - 9.3 mi
Overall
4613
Males
2934
M55-59
139
15K→20K
9.3 - 12.4 mi
Overall
2645
Males
1903
M55-59
75
20K→25K
12.4 - 15.5 mi
Overall
2900
Males
2025
M55-59
82
25K→30K
15.5 - 18.6 mi
Overall
2920
Males
1962
M55-59
88
30K→35K
18.6 - 21.8 mi
Overall
4642
Males
2717
M55-59
137
35K→40K
21.8 - 24.9 mi
Overall
5773
Males
3244
M55-59
168
40K→Finish
24.9 - 26.2 mi
Overall
3077
Males
1842
M55-59
71
Passing Analysis
No position changes recorded for this athlete.
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