Kevin Den Hartog
Minnetonka, MN
Bib: 4585 M 57
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:08 | 8:44 | 3.11 mi | 27:08 | 8:44 | - | |
10K | 53:59 | 8:41 | 3.10 mi | 26:51 | 8:39 | -0:05 | |
15K | 1:21:17 | 8:43 | 3.11 mi | 27:18 | 8:47 | +0:08 | |
20K | 1:48:12 | 8:42 | 3.11 mi | 26:55 | 8:40 | -0:07 | |
25K | 2:15:41 | 8:44 | 3.10 mi | 27:29 | 8:51 | +0:11 | |
30K | 2:43:36 | 8:47 | 3.11 mi | 27:55 | 8:59 | +0:08 | |
35K | 3:13:28 | 8:54 | 3.11 mi | 29:52 | 9:37 | +0:38 | |
40K | 3:43:20 | 8:59 | 3.10 mi | 29:52 | 9:37 | 0:00 | |
Finish(26.22 mi) | 3:55:12 | 8:59 | 1.37 mi | 11:52 | 8:42 | -0:55 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
8:59 /mi
Slowest Pace
9:37 /mi
Segments
Time at Faster Pace
2:55:28
75% of race
Time at Steady Pace
59:44
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2183 | 1596 | 60 | 2285 | 1682 | 61 |
| 10K | 3.10 mi | 2115+68 | 1553+43 | 58+2 | 2089 | 1552 | 58 |
| 15K | 3.11 mi | 2151-36 | 1581-28 | 58 | 2285 | 1682 | 61 |
| 20K | 3.11 mi | 2154-3 | 1586-5 | 60-2 | 2179 | 1607 | 63 |
| 25K | 3.10 mi | 2109+45 | 1560+26 | 59+1 | 2001 | 1484 | 55 |
| 30K | 3.11 mi | 2022+87 | 1505+55 | 59 | 1750 | 1287 | 50 |
| 35K | 3.11 mi | 1907+115 | 1398+107 | 51+8 | 1736 | 1213 | 47 |
| 40K | 3.10 mi | 1787+120 | 1296+102 | 49+2 | 1460 | 1000 | 45 |
| Finish(26.22 mi) | 1.37 mi | 1739+48 | 1265+31 | 47+2 | 1267 | 883 | 35 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2285
Males
1682
M55-59
61
5K→10K
3.1 - 6.2 mi
Overall
2089
Males
1552
M55-59
58
10K→15K
6.2 - 9.3 mi
Overall
2285
Males
1682
M55-59
61
15K→20K
9.3 - 12.4 mi
Overall
2179
Males
1607
M55-59
63
20K→25K
12.4 - 15.5 mi
Overall
2001
Males
1484
M55-59
55
25K→30K
15.5 - 18.6 mi
Overall
1750
Males
1287
M55-59
50
30K→35K
18.6 - 21.8 mi
Overall
1736
Males
1213
M55-59
47
35K→40K
21.8 - 24.9 mi
Overall
1460
Males
1000
M55-59
45
40K→Finish
24.9 - 26.2 mi
Overall
1267
Males
883
M55-59
35
Passing Analysis
No position changes recorded for this athlete.
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