Christopher Miller
Brooklyn Park, MN
Bib: 4578 M 42
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:54 | 8:01 | 3.11 mi | 24:54 | 8:01 | - | |
10K | 50:01 | 8:03 | 3.10 mi | 25:07 | 8:05 | +0:04 | |
15K | 1:15:13 | 8:04 | 3.11 mi | 25:12 | 8:07 | +0:02 | |
20K | 1:40:42 | 8:06 | 3.11 mi | 25:29 | 8:12 | +0:05 | |
25K | 2:08:11 | 8:15 | 3.10 mi | 27:29 | 8:51 | +0:39 | |
30K | 2:37:35 | 8:27 | 3.11 mi | 29:24 | 9:28 | +0:37 | |
35K | 3:14:30 | 8:57 | 3.11 mi | 36:55 | 11:53 | +2:25 | |
40K | 3:51:24 | 9:19 | 3.10 mi | 36:55 | 11:53 | 0:00 | |
Finish(26.22 mi) | 4:07:15 | 9:26 | 1.37 mi | 15:51 | 11:37 | -0:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:01 /mi
Average Pace
9:26 /mi
Slowest Pace
11:53 /mi
Segments
Time at Faster Pace
24:54
10% of race
Time at Steady Pace
2:12:41
54% of race
Time at Slower Pace
1:29:40
36% of race
Average Pace: 9:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1212 | 966 | 132 | 1311 | 1035 | 139 |
| 10K | 3.10 mi | 1258-46 | 997-31 | 134-2 | 1343 | 1058 | 144 |
| 15K | 3.11 mi | 1268-10 | 1001-4 | 137-3 | 1311 | 1035 | 139 |
| 20K | 3.11 mi | 1301-33 | 1027-26 | 141-4 | 1475 | 1156 | 162 |
| 25K | 3.10 mi | 1418-117 | 1111-84 | 155-14 | 2005 | 1487 | 222 |
| 30K | 3.11 mi | 1568-150 | 1204-93 | 172-17 | 2365 | 1653 | 245 |
| 35K | 3.11 mi | 1984-416 | 1450-246 | 214-42 | 3902 | 2357 | 334 |
| 40K | 3.10 mi | 2230-246 | 1573-123 | 237-23 | 3485 | 2082 | 306 |
| Finish(26.22 mi) | 1.37 mi | 2334-104 | 1621-48 | 244-7 | 4507 | 2568 | 365 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1311
Males
1035
M40-44
139
5K→10K
3.1 - 6.2 mi
Overall
1343
Males
1058
M40-44
144
10K→15K
6.2 - 9.3 mi
Overall
1311
Males
1035
M40-44
139
15K→20K
9.3 - 12.4 mi
Overall
1475
Males
1156
M40-44
162
20K→25K
12.4 - 15.5 mi
Overall
2005
Males
1487
M40-44
222
25K→30K
15.5 - 18.6 mi
Overall
2365
Males
1653
M40-44
245
30K→35K
18.6 - 21.8 mi
Overall
3902
Males
2357
M40-44
334
35K→40K
21.8 - 24.9 mi
Overall
3485
Males
2082
M40-44
306
40K→Finish
24.9 - 26.2 mi
Overall
4507
Males
2568
M40-44
365
Passing Analysis
No position changes recorded for this athlete.
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