Chris Newton
Minneapolis, MN
Bib: 4562 M 33
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:27 | 10:07 | 3.11 mi | 31:27 | 10:07 | - | |
10K | 1:03:16 | 10:11 | 3.10 mi | 31:49 | 10:14 | +0:07 | |
15K | 1:35:23 | 10:14 | 3.11 mi | 32:07 | 10:20 | +0:06 | |
20K | 2:07:28 | 10:15 | 3.11 mi | 32:05 | 10:20 | 0:00 | |
25K | 2:42:06 | 10:26 | 3.10 mi | 34:38 | 11:09 | +0:49 | |
30K | 3:20:42 | 10:46 | 3.11 mi | 38:36 | 12:25 | +1:16 | |
35K | 4:06:21 | 11:20 | 3.11 mi | 45:39 | 14:42 | +2:17 | |
40K | 4:50:28 | 11:41 | 3.10 mi | 44:07 | 14:12 | -0:30 | |
Finish(26.22 mi) | 5:08:32 | 11:47 | 1.37 mi | 18:04 | 13:15 | -0:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:07 /mi
Average Pace
11:47 /mi
Slowest Pace
14:42 /mi
Segments
Time at Faster Pace
1:03:16
21% of race
Time at Steady Pace
1:38:50
32% of race
Time at Slower Pace
2:26:26
47% of race
Average Pace: 11:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4447 | 2838 | 451 | 4608 | 2930 | 471 |
| 10K | 3.10 mi | 4522-75 | 2890-52 | 457-6 | 4653 | 2953 | 467 |
| 15K | 3.11 mi | 4543-21 | 2910-20 | 466-9 | 4608 | 2930 | 471 |
| 20K | 3.11 mi | 4543 | 2903+7 | 464+2 | 4595 | 2914 | 473 |
| 25K | 3.10 mi | 4622-79 | 2929-26 | 471-7 | 4788 | 2957 | 482 |
| 30K | 3.11 mi | 4785-163 | 2982-53 | 484-13 | 5160 | 3047 | 485 |
| 35K | 3.11 mi | 5040-255 | 3072-90 | 503-19 | 5826 | 3322 | 532 |
| 40K | 3.10 mi | 5127-87 | 3079-7 | 498+5 | 5393 | 3076 | 489 |
| Finish(26.22 mi) | 1.37 mi | 5176-49 | 3089-10 | 503-5 | 5700 | 3203 | 508 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4608
Males
2930
M30-34
471
5K→10K
3.1 - 6.2 mi
Overall
4653
Males
2953
M30-34
467
10K→15K
6.2 - 9.3 mi
Overall
4608
Males
2930
M30-34
471
15K→20K
9.3 - 12.4 mi
Overall
4595
Males
2914
M30-34
473
20K→25K
12.4 - 15.5 mi
Overall
4788
Males
2957
M30-34
482
25K→30K
15.5 - 18.6 mi
Overall
5160
Males
3047
M30-34
485
30K→35K
18.6 - 21.8 mi
Overall
5826
Males
3322
M30-34
532
35K→40K
21.8 - 24.9 mi
Overall
5393
Males
3076
M30-34
489
40K→Finish
24.9 - 26.2 mi
Overall
5700
Males
3203
M30-34
508
Passing Analysis
No position changes recorded for this athlete.
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