Jenna Strain Lutz
St. Anthony, MN
Bib: 4557 F 37
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:01 | 8:42 | 3.11 mi | 27:01 | 8:42 | - | |
10K | 54:24 | 8:45 | 3.10 mi | 27:23 | 8:49 | +0:07 | |
15K | 1:21:59 | 8:48 | 3.11 mi | 27:35 | 8:53 | +0:04 | |
20K | 1:49:17 | 8:48 | 3.11 mi | 27:18 | 8:47 | -0:06 | |
25K | 2:17:10 | 8:50 | 3.10 mi | 27:53 | 8:58 | +0:11 | |
30K | 2:48:54 | 9:04 | 3.11 mi | 31:44 | 10:13 | +1:15 | |
35K | 3:28:05 | 9:34 | 3.11 mi | 39:11 | 12:37 | +2:24 | |
40K | 4:03:33 | 9:48 | 3.10 mi | 35:28 | 11:25 | -1:12 | |
Finish(26.22 mi) | 4:16:47 | 9:48 | 1.37 mi | 13:14 | 9:42 | -1:43 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:42 /mi
Average Pace
9:48 /mi
Slowest Pace
12:37 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:17:10
53% of race
Time at Slower Pace
1:59:37
47% of race
Average Pace: 9:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2101 | 553 | 94 | 2467 | 664 | 105 |
| 10K | 3.10 mi | 2244-143 | 596-43 | 98-4 | 2411 | 653 | 106 |
| 15K | 3.11 mi | 2322-78 | 626-30 | 103-5 | 2467 | 664 | 105 |
| 20K | 3.11 mi | 2335-13 | 628-2 | 101+2 | 2419 | 649 | 96 |
| 25K | 3.10 mi | 2278+57 | 610+18 | 98+3 | 2195 | 582 | 89 |
| 30K | 3.11 mi | 2466-188 | 695-85 | 108-10 | 3123 | 1049 | 173 |
| 35K | 3.11 mi | 2890-424 | 904-209 | 148-40 | 4544 | 1851 | 302 |
| 40K | 3.10 mi | 2847+43 | 915-11 | 152-4 | 3043 | 1185 | 199 |
| Finish(26.22 mi) | 1.37 mi | 2805+42 | 905+10 | 151+1 | 2315 | 841 | 142 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2467
Females
664
F35-39
105
5K→10K
3.1 - 6.2 mi
Overall
2411
Females
653
F35-39
106
10K→15K
6.2 - 9.3 mi
Overall
2467
Females
664
F35-39
105
15K→20K
9.3 - 12.4 mi
Overall
2419
Females
649
F35-39
96
20K→25K
12.4 - 15.5 mi
Overall
2195
Females
582
F35-39
89
25K→30K
15.5 - 18.6 mi
Overall
3123
Females
1049
F35-39
173
30K→35K
18.6 - 21.8 mi
Overall
4544
Females
1851
F35-39
302
35K→40K
21.8 - 24.9 mi
Overall
3043
Females
1185
F35-39
199
40K→Finish
24.9 - 26.2 mi
Overall
2315
Females
841
F35-39
142
Passing Analysis
No position changes recorded for this athlete.
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