John-Luke Singh
Hanover, MN
Bib: 4552 M 26
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The Course
John-Luke's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:18 | 9:07 | 3.11 mi | 28:18 | 9:07 | - | |
10K | 56:35 | 9:06 | 3.10 mi | 28:17 | 9:06 | -0:01 | |
15K | 1:25:10 | 9:08 | 3.11 mi | 28:35 | 9:12 | +0:06 | |
20K | 1:53:15 | 9:07 | 3.11 mi | 28:05 | 9:02 | -0:10 | |
25K | 2:22:12 | 9:09 | 3.10 mi | 28:57 | 9:19 | +0:17 | |
30K | 2:51:03 | 9:11 | 3.11 mi | 28:51 | 9:17 | -0:02 | |
35K | 3:21:02 | 9:15 | 3.11 mi | 29:59 | 9:39 | +0:22 | |
40K | 3:52:39 | 9:22 | 3.10 mi | 31:37 | 10:11 | +0:32 | |
Finish(26.22 mi) | 4:05:03 | 9:21 | 1.37 mi | 12:24 | 9:05 | -1:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:02 /mi
Average Pace
9:21 /mi
Slowest Pace
10:11 /mi
Segments
Time at Faster Pace
3:33:26
87% of race
Time at Steady Pace
31:37
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2958 | 2046 | 406 | 3043 | 2139 | 425 |
| 10K | 3.10 mi | 2933+25 | 2053-7 | 409-3 | 2939 | 2078 | 412 |
| 15K | 3.11 mi | 2973-40 | 2080-27 | 416-7 | 3043 | 2139 | 425 |
| 20K | 3.11 mi | 2932+41 | 2060+20 | 413+3 | 2889 | 2046 | 408 |
| 25K | 3.10 mi | 2869+63 | 2017+43 | 404+9 | 2717 | 1911 | 387 |
| 30K | 3.11 mi | 2647+222 | 1869+148 | 374+30 | 2158 | 1536 | 301 |
| 35K | 3.11 mi | 2429+218 | 1720+149 | 342+32 | 1770 | 1239 | 244 |
| 40K | 3.10 mi | 2288+141 | 1609+111 | 315+27 | 1914 | 1262 | 255 |
| Finish(26.22 mi) | 1.37 mi | 2227+61 | 1558+51 | 306+9 | 1658 | 1104 | 223 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3043
Males
2139
M25-29
425
5K→10K
3.1 - 6.2 mi
Overall
2939
Males
2078
M25-29
412
10K→15K
6.2 - 9.3 mi
Overall
3043
Males
2139
M25-29
425
15K→20K
9.3 - 12.4 mi
Overall
2889
Males
2046
M25-29
408
20K→25K
12.4 - 15.5 mi
Overall
2717
Males
1911
M25-29
387
25K→30K
15.5 - 18.6 mi
Overall
2158
Males
1536
M25-29
301
30K→35K
18.6 - 21.8 mi
Overall
1770
Males
1239
M25-29
244
35K→40K
21.8 - 24.9 mi
Overall
1914
Males
1262
M25-29
255
40K→Finish
24.9 - 26.2 mi
Overall
1658
Males
1104
M25-29
223
Passing Analysis
No position changes recorded for this athlete.
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