Jon Whiting
Deephaven, MN
Bib: 4551 M 36
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:56 | 8:21 | 3.11 mi | 25:56 | 8:21 | - | |
10K | 52:03 | 8:23 | 3.10 mi | 26:07 | 8:24 | +0:03 | |
15K | 1:19:06 | 8:29 | 3.11 mi | 27:03 | 8:42 | +0:18 | |
20K | 1:46:14 | 8:33 | 3.11 mi | 27:08 | 8:44 | +0:02 | |
25K | 2:14:27 | 8:39 | 3.10 mi | 28:13 | 9:05 | +0:21 | |
30K | 2:46:34 | 8:56 | 3.11 mi | 32:07 | 10:20 | +1:15 | |
35K | 3:24:47 | 9:25 | 3.11 mi | 38:13 | 12:18 | +1:58 | |
40K | 4:08:51 | 10:01 | 3.10 mi | 44:04 | 14:11 | +1:53 | |
Finish(26.22 mi) | 4:27:32 | 10:13 | 1.37 mi | 18:41 | 13:42 | -0:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:21 /mi
Average Pace
10:13 /mi
Slowest Pace
14:11 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:14:27
50% of race
Time at Slower Pace
2:13:05
50% of race
Average Pace: 10:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1580 | 1219 | 198 | 2126 | 1579 | 262 |
| 10K | 3.10 mi | 1625-45 | 1256-37 | 206-8 | 1725 | 1338 | 217 |
| 15K | 3.11 mi | 1817-192 | 1382-126 | 224-18 | 2126 | 1579 | 262 |
| 20K | 3.11 mi | 1903-86 | 1437-55 | 235-11 | 2317 | 1700 | 281 |
| 25K | 3.10 mi | 1958-55 | 1469-32 | 243-8 | 2371 | 1704 | 275 |
| 30K | 3.11 mi | 2267-309 | 1648-179 | 272-29 | 3267 | 2138 | 348 |
| 35K | 3.11 mi | 2688-421 | 1874-226 | 308-36 | 4252 | 2545 | 419 |
| 40K | 3.10 mi | 3153-465 | 2090-216 | 344-36 | 5382 | 3067 | 510 |
| Finish(26.22 mi) | 1.37 mi | 3365-212 | 2202-112 | 364-20 | 5909 | 3314 | 534 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2126
Males
1579
M35-39
262
5K→10K
3.1 - 6.2 mi
Overall
1725
Males
1338
M35-39
217
10K→15K
6.2 - 9.3 mi
Overall
2126
Males
1579
M35-39
262
15K→20K
9.3 - 12.4 mi
Overall
2317
Males
1700
M35-39
281
20K→25K
12.4 - 15.5 mi
Overall
2371
Males
1704
M35-39
275
25K→30K
15.5 - 18.6 mi
Overall
3267
Males
2138
M35-39
348
30K→35K
18.6 - 21.8 mi
Overall
4252
Males
2545
M35-39
419
35K→40K
21.8 - 24.9 mi
Overall
5382
Males
3067
M35-39
510
40K→Finish
24.9 - 26.2 mi
Overall
5909
Males
3314
M35-39
534
Passing Analysis
No position changes recorded for this athlete.
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