Sinith Leng
Lakeville, MN
Bib: 4550 M 30
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:30 | 8:32 | 3.11 mi | 26:30 | 8:32 | - | |
10K | 53:15 | 8:34 | 3.10 mi | 26:45 | 8:37 | +0:05 | |
15K | 1:20:39 | 8:39 | 3.11 mi | 27:24 | 8:49 | +0:12 | |
20K | 1:47:21 | 8:38 | 3.11 mi | 26:42 | 8:36 | -0:13 | |
25K | 2:16:30 | 8:47 | 3.10 mi | 29:09 | 9:23 | +0:47 | |
30K | 2:46:22 | 8:55 | 3.11 mi | 29:52 | 9:37 | +0:14 | |
35K | 3:17:08 | 9:04 | 3.11 mi | 30:46 | 9:54 | +0:17 | |
40K | 3:48:51 | 9:12 | 3.10 mi | 31:43 | 10:13 | +0:19 | |
Finish(26.22 mi) | 4:02:11 | 9:15 | 1.37 mi | 13:20 | 9:47 | -0:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
9:15 /mi
Slowest Pace
10:13 /mi
Segments
Time at Faster Pace
2:16:30
56% of race
Time at Steady Pace
1:13:58
31% of race
Time at Slower Pace
31:43
13% of race
Average Pace: 9:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1858 | 1403 | 246 | 2349 | 1715 | 284 |
| 10K | 3.10 mi | 1955-97 | 1466-63 | 249-3 | 2044 | 1523 | 256 |
| 15K | 3.11 mi | 2037-82 | 1519-53 | 254-5 | 2349 | 1715 | 284 |
| 20K | 3.11 mi | 2031+6 | 1515+4 | 254 | 2059 | 1534 | 256 |
| 25K | 3.10 mi | 2202-171 | 1611-96 | 265-11 | 2796 | 1961 | 322 |
| 30K | 3.11 mi | 2245-43 | 1635-24 | 277-12 | 2507 | 1742 | 289 |
| 35K | 3.11 mi | 2153+92 | 1554+81 | 268+9 | 1992 | 1361 | 224 |
| 40K | 3.10 mi | 2099+54 | 1493+61 | 256+12 | 1946 | 1282 | 212 |
| Finish(26.22 mi) | 1.37 mi | 2098+1 | 1484+9 | 257-1 | 2401 | 1515 | 251 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2349
Males
1715
M30-34
284
5K→10K
3.1 - 6.2 mi
Overall
2044
Males
1523
M30-34
256
10K→15K
6.2 - 9.3 mi
Overall
2349
Males
1715
M30-34
284
15K→20K
9.3 - 12.4 mi
Overall
2059
Males
1534
M30-34
256
20K→25K
12.4 - 15.5 mi
Overall
2796
Males
1961
M30-34
322
25K→30K
15.5 - 18.6 mi
Overall
2507
Males
1742
M30-34
289
30K→35K
18.6 - 21.8 mi
Overall
1992
Males
1361
M30-34
224
35K→40K
21.8 - 24.9 mi
Overall
1946
Males
1282
M30-34
212
40K→Finish
24.9 - 26.2 mi
Overall
2401
Males
1515
M30-34
251
Passing Analysis
No position changes recorded for this athlete.
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