Ryan Haselman
Mahtomedi, MN
Bib: 4544 M 32
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Ryan's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:20 | 8:48 | 3.11 mi | 27:20 | 8:48 | - | |
10K | 54:55 | 8:50 | 3.10 mi | 27:35 | 8:53 | +0:05 | |
15K | 1:22:25 | 8:51 | 3.11 mi | 27:30 | 8:51 | -0:02 | |
20K | 1:49:39 | 8:49 | 3.11 mi | 27:14 | 8:46 | -0:05 | |
25K | 2:17:15 | 8:50 | 3.10 mi | 27:36 | 8:53 | +0:07 | |
30K | 2:45:05 | 8:51 | 3.11 mi | 27:50 | 8:58 | +0:05 | |
35K | 3:16:16 | 9:01 | 3.11 mi | 31:11 | 10:02 | +1:04 | |
40K | 3:52:14 | 9:21 | 3.10 mi | 35:58 | 11:35 | +1:33 | |
Finish(26.22 mi) | 4:06:21 | 9:24 | 1.37 mi | 14:07 | 10:21 | -1:14 |
See the rest of Ryan's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:46 /mi
Average Pace
9:24 /mi
Slowest Pace
11:35 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:45:05
67% of race
Time at Slower Pace
1:21:16
33% of race
Average Pace: 9:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2341 | 1693 | 284 | 2417 | 1763 | 292 |
| 10K | 3.10 mi | 2439-98 | 1763-70 | 295-11 | 2544 | 1831 | 311 |
| 15K | 3.11 mi | 2423+16 | 1757+6 | 295 | 2417 | 1763 | 292 |
| 20K | 3.11 mi | 2389+34 | 1738+19 | 291+4 | 2367 | 1732 | 292 |
| 25K | 3.10 mi | 2293+96 | 1669+69 | 278+13 | 2058 | 1520 | 253 |
| 30K | 3.11 mi | 2152+141 | 1580+89 | 268+10 | 1726 | 1268 | 212 |
| 35K | 3.11 mi | 2095+57 | 1519+61 | 263+5 | 2100 | 1416 | 235 |
| 40K | 3.10 mi | 2268-173 | 1598-79 | 273-10 | 3188 | 1932 | 315 |
| Finish(26.22 mi) | 1.37 mi | 2288-20 | 1593+5 | 271+2 | 3089 | 1850 | 297 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2417
Males
1763
M30-34
292
5K→10K
3.1 - 6.2 mi
Overall
2544
Males
1831
M30-34
311
10K→15K
6.2 - 9.3 mi
Overall
2417
Males
1763
M30-34
292
15K→20K
9.3 - 12.4 mi
Overall
2367
Males
1732
M30-34
292
20K→25K
12.4 - 15.5 mi
Overall
2058
Males
1520
M30-34
253
25K→30K
15.5 - 18.6 mi
Overall
1726
Males
1268
M30-34
212
30K→35K
18.6 - 21.8 mi
Overall
2100
Males
1416
M30-34
235
35K→40K
21.8 - 24.9 mi
Overall
3188
Males
1932
M30-34
315
40K→Finish
24.9 - 26.2 mi
Overall
3089
Males
1850
M30-34
297
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion