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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:33 | 8:52 | 3.11 mi | 27:33 | 8:52 | - | |
10K | 54:24 | 8:45 | 3.10 mi | 26:51 | 8:39 | -0:13 | |
15K | 1:21:26 | 8:44 | 3.11 mi | 27:02 | 8:42 | +0:03 | |
20K | 1:47:46 | 8:40 | 3.11 mi | 26:20 | 8:29 | -0:13 | |
25K | 2:15:33 | 8:44 | 3.10 mi | 27:47 | 8:57 | +0:28 | |
30K | 2:44:54 | 8:51 | 3.11 mi | 29:21 | 9:27 | +0:30 | |
35K | 3:16:50 | 9:03 | 3.11 mi | 31:56 | 10:17 | +0:50 | |
40K | 3:54:20 | 9:26 | 3.10 mi | 37:30 | 12:04 | +1:47 | |
Finish(26.22 mi) | 4:09:18 | 9:31 | 1.37 mi | 14:58 | 10:58 | -1:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:29 /mi
Average Pace
9:31 /mi
Slowest Pace
12:04 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:44:54
66% of race
Time at Slower Pace
1:24:24
34% of race
Average Pace: 9:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2469 | 1772 | 205 | 2116 | 1573 | 184 |
| 10K | 3.10 mi | 2242+227 | 1644+128 | 197+8 | 2095 | 1556 | 182 |
| 15K | 3.11 mi | 2197+45 | 1609+35 | 192+5 | 2116 | 1573 | 184 |
| 20K | 3.11 mi | 2081+116 | 1540+69 | 186+6 | 1887 | 1427 | 180 |
| 25K | 3.10 mi | 2083-2 | 1542-2 | 185+1 | 2165 | 1589 | 186 |
| 30K | 3.11 mi | 2134-51 | 1568-26 | 184+1 | 2343 | 1637 | 181 |
| 35K | 3.11 mi | 2131+3 | 1540+28 | 180+4 | 2357 | 1562 | 169 |
| 40K | 3.10 mi | 2376-245 | 1659-119 | 187-7 | 3688 | 2185 | 223 |
| Finish(26.22 mi) | 1.37 mi | 2427-51 | 1673-14 | 189-2 | 3807 | 2207 | 232 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2116
Males
1573
M20-24
184
5K→10K
3.1 - 6.2 mi
Overall
2095
Males
1556
M20-24
182
10K→15K
6.2 - 9.3 mi
Overall
2116
Males
1573
M20-24
184
15K→20K
9.3 - 12.4 mi
Overall
1887
Males
1427
M20-24
180
20K→25K
12.4 - 15.5 mi
Overall
2165
Males
1589
M20-24
186
25K→30K
15.5 - 18.6 mi
Overall
2343
Males
1637
M20-24
181
30K→35K
18.6 - 21.8 mi
Overall
2357
Males
1562
M20-24
169
35K→40K
21.8 - 24.9 mi
Overall
3688
Males
2185
M20-24
223
40K→Finish
24.9 - 26.2 mi
Overall
3807
Males
2207
M20-24
232
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
