Audrey Woychick
Orono, MN
Bib: 4534 F 22
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:09 | 9:04 | 3.11 mi | 28:09 | 9:04 | - | |
10K | 56:49 | 9:09 | 3.10 mi | 28:40 | 9:14 | +0:10 | |
15K | 1:24:55 | 9:07 | 3.11 mi | 28:06 | 9:03 | -0:11 | |
20K | 1:53:35 | 9:08 | 3.11 mi | 28:40 | 9:14 | +0:11 | |
25K | 2:24:46 | 9:19 | 3.10 mi | 31:11 | 10:02 | +0:48 | |
30K | 2:57:16 | 9:31 | 3.11 mi | 32:30 | 10:28 | +0:26 | |
35K | 3:33:27 | 9:49 | 3.11 mi | 36:11 | 11:39 | +1:11 | |
40K | 4:14:04 | 10:13 | 3.10 mi | 40:37 | 13:04 | +1:25 | |
Finish(26.22 mi) | 4:31:41 | 10:22 | 1.37 mi | 17:37 | 12:55 | -0:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:03 /mi
Average Pace
10:22 /mi
Slowest Pace
13:04 /mi
Segments
Time at Faster Pace
1:53:35
42% of race
Time at Steady Pace
1:03:41
23% of race
Time at Slower Pace
1:34:25
35% of race
Average Pace: 10:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2873 | 874 | 119 | 2738 | 779 | 109 |
| 10K | 3.10 mi | 3028-155 | 911-37 | 126-7 | 3183 | 963 | 133 |
| 15K | 3.11 mi | 2919+109 | 862+49 | 116+10 | 2738 | 779 | 109 |
| 20K | 3.11 mi | 2982-63 | 885-23 | 124-8 | 3148 | 946 | 130 |
| 25K | 3.10 mi | 3103-121 | 933-48 | 124 | 3526 | 1147 | 144 |
| 30K | 3.11 mi | 3128-25 | 973-40 | 131-7 | 3401 | 1196 | 151 |
| 35K | 3.11 mi | 3201-73 | 1038-65 | 138-7 | 3658 | 1420 | 179 |
| 40K | 3.10 mi | 3433-232 | 1173-135 | 151-13 | 4591 | 1923 | 223 |
| Finish(26.22 mi) | 1.37 mi | 3581-148 | 1257-84 | 162-11 | 5506 | 2391 | 287 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2738
Females
779
F20-24
109
5K→10K
3.1 - 6.2 mi
Overall
3183
Females
963
F20-24
133
10K→15K
6.2 - 9.3 mi
Overall
2738
Females
779
F20-24
109
15K→20K
9.3 - 12.4 mi
Overall
3148
Females
946
F20-24
130
20K→25K
12.4 - 15.5 mi
Overall
3526
Females
1147
F20-24
144
25K→30K
15.5 - 18.6 mi
Overall
3401
Females
1196
F20-24
151
30K→35K
18.6 - 21.8 mi
Overall
3658
Females
1420
F20-24
179
35K→40K
21.8 - 24.9 mi
Overall
4591
Females
1923
F20-24
223
40K→Finish
24.9 - 26.2 mi
Overall
5506
Females
2391
F20-24
287
Passing Analysis
No position changes recorded for this athlete.
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