Aaron Johnson
Pittsburgh, PA
Bib: 4530 M 26
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:28 | 10:08 | 3.11 mi | 31:28 | 10:08 | - | |
10K | 1:02:50 | 10:07 | 3.10 mi | 31:22 | 10:06 | -0:02 | |
15K | 1:33:42 | 10:03 | 3.11 mi | 30:52 | 9:56 | -0:10 | |
20K | 2:03:46 | 9:58 | 3.11 mi | 30:04 | 9:41 | -0:15 | |
25K | 2:40:30 | 10:20 | 3.10 mi | 36:44 | 11:49 | +2:08 | |
30K | 3:15:51 | 10:30 | 3.11 mi | 35:21 | 11:23 | -0:26 | |
35K | 3:54:39 | 10:47 | 3.11 mi | 38:48 | 12:29 | +1:06 | |
40K | 4:31:07 | 10:54 | 3.10 mi | 36:28 | 11:44 | -0:45 | |
Finish(26.22 mi) | 4:47:24 | 10:58 | 1.37 mi | 16:17 | 11:56 | +0:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:41 /mi
Average Pace
10:58 /mi
Slowest Pace
12:29 /mi
Segments
Time at Faster Pace
2:03:46
43% of race
Time at Steady Pace
1:48:33
38% of race
Time at Slower Pace
55:05
19% of race
Average Pace: 10:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4450 | 2839 | 546 | 4080 | 2693 | 537 |
| 10K | 3.10 mi | 4434+16 | 2847-8 | 550-4 | 4448 | 2857 | 560 |
| 15K | 3.11 mi | 4317+117 | 2796+51 | 545+5 | 4080 | 2693 | 537 |
| 20K | 3.11 mi | 4147+170 | 2714+82 | 537+8 | 3720 | 2492 | 509 |
| 25K | 3.10 mi | 4465-318 | 2856-142 | 560-23 | 5316 | 3182 | 603 |
| 30K | 3.11 mi | 4448+17 | 2825+31 | 551+9 | 4340 | 2686 | 522 |
| 35K | 3.11 mi | 4458-10 | 2795+30 | 546+5 | 4421 | 2628 | 501 |
| 40K | 3.10 mi | 4293+165 | 2689+106 | 530+16 | 3365 | 2023 | 384 |
| Finish(26.22 mi) | 1.37 mi | 4327-34 | 2692-3 | 531-1 | 4782 | 2729 | 537 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4080
Males
2693
M25-29
537
5K→10K
3.1 - 6.2 mi
Overall
4448
Males
2857
M25-29
560
10K→15K
6.2 - 9.3 mi
Overall
4080
Males
2693
M25-29
537
15K→20K
9.3 - 12.4 mi
Overall
3720
Males
2492
M25-29
509
20K→25K
12.4 - 15.5 mi
Overall
5316
Males
3182
M25-29
603
25K→30K
15.5 - 18.6 mi
Overall
4340
Males
2686
M25-29
522
30K→35K
18.6 - 21.8 mi
Overall
4421
Males
2628
M25-29
501
35K→40K
21.8 - 24.9 mi
Overall
3365
Males
2023
M25-29
384
40K→Finish
24.9 - 26.2 mi
Overall
4782
Males
2729
M25-29
537
Passing Analysis
No position changes recorded for this athlete.
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