Isaac Mathison-Bowie
St Paul, MN
Bib: 4519 M 29
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:30 | 8:51 | 3.11 mi | 27:30 | 8:51 | - | |
10K | 53:29 | 8:36 | 3.10 mi | 25:59 | 8:22 | -0:29 | |
15K | 1:20:04 | 8:35 | 3.11 mi | 26:35 | 8:33 | +0:11 | |
20K | 1:45:24 | 8:29 | 3.11 mi | 25:20 | 8:09 | -0:24 | |
25K | 2:12:18 | 8:31 | 3.10 mi | 26:54 | 8:39 | +0:30 | |
30K | 2:40:30 | 8:37 | 3.11 mi | 28:12 | 9:05 | +0:26 | |
35K | 3:10:06 | 8:44 | 3.11 mi | 29:36 | 9:32 | +0:27 | |
40K | 3:39:42 | 8:50 | 3.10 mi | 29:36 | 9:32 | 0:00 | |
Finish(26.22 mi) | 3:51:49 | 8:51 | 1.37 mi | 12:07 | 8:53 | -0:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:09 /mi
Average Pace
8:51 /mi
Slowest Pace
9:32 /mi
Segments
Time at Faster Pace
2:24:25
62% of race
Time at Steady Pace
1:27:24
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2441 | 1756 | 355 | 1869 | 1425 | 302 |
| 10K | 3.10 mi | 2003+438 | 1493+263 | 308+47 | 1661 | 1287 | 263 |
| 15K | 3.11 mi | 1950+53 | 1470+23 | 306+2 | 1869 | 1425 | 302 |
| 20K | 3.11 mi | 1809+141 | 1375+95 | 274+32 | 1410 | 1108 | 221 |
| 25K | 3.10 mi | 1766+43 | 1349+26 | 270+4 | 1730 | 1317 | 262 |
| 30K | 3.11 mi | 1749+17 | 1326+23 | 262+8 | 1896 | 1378 | 275 |
| 35K | 3.11 mi | 1639+110 | 1227+99 | 246+16 | 1656 | 1173 | 231 |
| 40K | 3.10 mi | 1598+41 | 1184+43 | 233+13 | 1391 | 962 | 187 |
| Finish(26.22 mi) | 1.37 mi | 1565+33 | 1155+29 | 228+5 | 1441 | 982 | 197 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1869
Males
1425
M25-29
302
5K→10K
3.1 - 6.2 mi
Overall
1661
Males
1287
M25-29
263
10K→15K
6.2 - 9.3 mi
Overall
1869
Males
1425
M25-29
302
15K→20K
9.3 - 12.4 mi
Overall
1410
Males
1108
M25-29
221
20K→25K
12.4 - 15.5 mi
Overall
1730
Males
1317
M25-29
262
25K→30K
15.5 - 18.6 mi
Overall
1896
Males
1378
M25-29
275
30K→35K
18.6 - 21.8 mi
Overall
1656
Males
1173
M25-29
231
35K→40K
21.8 - 24.9 mi
Overall
1391
Males
962
M25-29
187
40K→Finish
24.9 - 26.2 mi
Overall
1441
Males
982
M25-29
197
Passing Analysis
No position changes recorded for this athlete.
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