Lynn Fields
South St Paul, MN
Bib: 4513 F 35
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:30 | 8:51 | 3.11 mi | 27:30 | 8:51 | - | |
10K | 55:55 | 9:00 | 3.10 mi | 28:25 | 9:09 | +0:18 | |
15K | 1:23:48 | 8:59 | 3.11 mi | 27:53 | 8:58 | -0:11 | |
20K | 1:51:42 | 8:59 | 3.11 mi | 27:54 | 8:59 | +0:01 | |
25K | 2:20:11 | 9:01 | 3.10 mi | 28:29 | 9:10 | +0:11 | |
30K | 2:48:40 | 9:03 | 3.11 mi | 28:29 | 9:10 | 0:00 | |
35K | 3:19:33 | 9:11 | 3.11 mi | 30:53 | 9:56 | +0:46 | |
40K | 3:55:10 | 9:28 | 3.10 mi | 35:37 | 11:28 | +1:32 | |
Finish(26.22 mi) | 4:08:02 | 9:28 | 1.37 mi | 12:52 | 9:26 | -2:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:51 /mi
Average Pace
9:28 /mi
Slowest Pace
11:28 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:01:32
73% of race
Time at Slower Pace
1:06:30
27% of race
Average Pace: 9:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2446 | 683 | 114 | 2624 | 729 | 117 |
| 10K | 3.10 mi | 2717-271 | 786-103 | 130-16 | 3008 | 883 | 142 |
| 15K | 3.11 mi | 2676+41 | 766+20 | 126+4 | 2624 | 729 | 117 |
| 20K | 3.11 mi | 2665+11 | 759+7 | 122+4 | 2758 | 784 | 122 |
| 25K | 3.10 mi | 2603+62 | 734+25 | 116+6 | 2506 | 710 | 115 |
| 30K | 3.11 mi | 2437+166 | 686+48 | 105+11 | 1996 | 551 | 89 |
| 35K | 3.11 mi | 2338+99 | 666+20 | 104+1 | 2016 | 636 | 106 |
| 40K | 3.10 mi | 2421-83 | 726-60 | 116-12 | 3071 | 1196 | 202 |
| Finish(26.22 mi) | 1.37 mi | 2377+44 | 725+1 | 115+1 | 2027 | 708 | 121 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2624
Females
729
F35-39
117
5K→10K
3.1 - 6.2 mi
Overall
3008
Females
883
F35-39
142
10K→15K
6.2 - 9.3 mi
Overall
2624
Females
729
F35-39
117
15K→20K
9.3 - 12.4 mi
Overall
2758
Females
784
F35-39
122
20K→25K
12.4 - 15.5 mi
Overall
2506
Females
710
F35-39
115
25K→30K
15.5 - 18.6 mi
Overall
1996
Females
551
F35-39
89
30K→35K
18.6 - 21.8 mi
Overall
2016
Females
636
F35-39
106
35K→40K
21.8 - 24.9 mi
Overall
3071
Females
1196
F35-39
202
40K→Finish
24.9 - 26.2 mi
Overall
2027
Females
708
F35-39
121
Passing Analysis
No position changes recorded for this athlete.
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