Holly Stojan
Saint Paul, MN
Bib: 4505 F 42
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:05 | 9:02 | 3.11 mi | 28:05 | 9:02 | - | |
10K | 55:46 | 8:58 | 3.10 mi | 27:41 | 8:55 | -0:07 | |
15K | 1:24:15 | 9:02 | 3.11 mi | 28:29 | 9:10 | +0:15 | |
20K | 1:52:23 | 9:03 | 3.11 mi | 28:08 | 9:03 | -0:07 | |
25K | 2:21:43 | 9:07 | 3.10 mi | 29:20 | 9:26 | +0:23 | |
30K | 2:52:26 | 9:15 | 3.11 mi | 30:43 | 9:53 | +0:27 | |
35K | 3:29:26 | 9:38 | 3.11 mi | 37:00 | 11:55 | +2:02 | |
40K | 4:07:43 | 9:58 | 3.10 mi | 38:17 | 12:19 | +0:24 | |
Finish(26.22 mi) | 4:23:45 | 10:04 | 1.37 mi | 16:02 | 11:45 | -0:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
10:04 /mi
Slowest Pace
12:19 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:52:26
65% of race
Time at Slower Pace
1:31:19
35% of race
Average Pace: 10:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2830 | 855 | 122 | 2986 | 880 | 129 |
| 10K | 3.10 mi | 2681+149 | 772+83 | 114+8 | 2625 | 741 | 108 |
| 15K | 3.11 mi | 2757-76 | 799-27 | 118-4 | 2986 | 880 | 129 |
| 20K | 3.11 mi | 2780-23 | 799 | 120-2 | 2913 | 850 | 126 |
| 25K | 3.10 mi | 2821-41 | 827-28 | 121-1 | 2862 | 853 | 121 |
| 30K | 3.11 mi | 2778+43 | 828-1 | 121 | 2795 | 885 | 134 |
| 35K | 3.11 mi | 2959-181 | 936-108 | 136-15 | 3929 | 1546 | 254 |
| 40K | 3.10 mi | 3091-132 | 1022-86 | 154-18 | 3932 | 1611 | 268 |
| Finish(26.22 mi) | 1.37 mi | 3180-89 | 1083-61 | 170-16 | 4647 | 1983 | 328 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2986
Females
880
F40-44
129
5K→10K
3.1 - 6.2 mi
Overall
2625
Females
741
F40-44
108
10K→15K
6.2 - 9.3 mi
Overall
2986
Females
880
F40-44
129
15K→20K
9.3 - 12.4 mi
Overall
2913
Females
850
F40-44
126
20K→25K
12.4 - 15.5 mi
Overall
2862
Females
853
F40-44
121
25K→30K
15.5 - 18.6 mi
Overall
2795
Females
885
F40-44
134
30K→35K
18.6 - 21.8 mi
Overall
3929
Females
1546
F40-44
254
35K→40K
21.8 - 24.9 mi
Overall
3932
Females
1611
F40-44
268
40K→Finish
24.9 - 26.2 mi
Overall
4647
Females
1983
F40-44
328
Passing Analysis
No position changes recorded for this athlete.
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