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The Course
Prachua's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:20 | 8:48 | 3.11 mi | 27:20 | 8:48 | - | |
10K | 55:20 | 8:54 | 3.10 mi | 28:00 | 9:01 | +0:13 | |
15K | 1:24:09 | 9:02 | 3.11 mi | 28:49 | 9:17 | +0:16 | |
20K | 1:56:00 | 9:20 | 3.11 mi | 31:51 | 10:15 | +0:58 | |
25K | 2:34:52 | 9:58 | 3.10 mi | 38:52 | 12:31 | +2:16 | |
30K | 3:21:16 | 10:48 | 3.11 mi | 46:24 | 14:56 | +2:25 | |
35K | 4:16:48 | 11:48 | 3.11 mi | 55:32 | 17:52 | +2:56 | |
40K | 5:16:40 | 12:44 | 3.10 mi | 59:52 | 19:16 | +1:24 | |
Finish(26.22 mi) | 5:41:05 | 13:01 | 1.37 mi | 24:25 | 17:54 | -1:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:48 /mi
Average Pace
13:01 /mi
Slowest Pace
19:16 /mi
Segments
Time at Faster Pace
1:56:00
34% of race
Time at Steady Pace
38:52
11% of race
Time at Slower Pace
3:06:13
55% of race
Average Pace: 13:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2351 | 1700 | 275 | 3157 | 2202 | 357 |
| 10K | 3.10 mi | 2560-209 | 1836-136 | 302-27 | 2796 | 1986 | 321 |
| 15K | 3.11 mi | 2735-175 | 1943-107 | 321-19 | 3157 | 2202 | 357 |
| 20K | 3.11 mi | 3269-534 | 2264-321 | 365-44 | 4488 | 2867 | 473 |
| 25K | 3.10 mi | 3971-702 | 2624-360 | 430-65 | 5686 | 3340 | 535 |
| 30K | 3.11 mi | 4813-842 | 3001-377 | 489-59 | 6234 | 3541 | 570 |
| 35K | 3.11 mi | 5499-686 | 3262-261 | 529-40 | 6452 | 3650 | 580 |
| 40K | 3.10 mi | 5884-385 | 3418-156 | 544-15 | 6459 | 3659 | 581 |
| Finish(26.22 mi) | 1.37 mi | 6010-126 | 3471-53 | 553-9 | 6448 | 3648 | 583 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3157
Males
2202
M35-39
357
5K→10K
3.1 - 6.2 mi
Overall
2796
Males
1986
M35-39
321
10K→15K
6.2 - 9.3 mi
Overall
3157
Males
2202
M35-39
357
15K→20K
9.3 - 12.4 mi
Overall
4488
Males
2867
M35-39
473
20K→25K
12.4 - 15.5 mi
Overall
5686
Males
3340
M35-39
535
25K→30K
15.5 - 18.6 mi
Overall
6234
Males
3541
M35-39
570
30K→35K
18.6 - 21.8 mi
Overall
6452
Males
3650
M35-39
580
35K→40K
21.8 - 24.9 mi
Overall
6459
Males
3659
M35-39
581
40K→Finish
24.9 - 26.2 mi
Overall
6448
Males
3648
M35-39
583
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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