Travis Remme
Rock Rapids, IA
Bib: 4493 M 39
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:12 | 9:43 | 3.11 mi | 30:12 | 9:43 | - | |
10K | 1:00:04 | 9:40 | 3.10 mi | 29:52 | 9:37 | -0:06 | |
15K | 1:30:58 | 9:46 | 3.11 mi | 30:54 | 9:57 | +0:20 | |
20K | 2:01:52 | 9:48 | 3.11 mi | 30:54 | 9:57 | 0:00 | |
25K | 2:32:55 | 9:51 | 3.10 mi | 31:03 | 10:00 | +0:03 | |
30K | 3:09:52 | 10:11 | 3.11 mi | 36:57 | 11:54 | +1:54 | |
35K | 3:54:24 | 10:47 | 3.11 mi | 44:32 | 14:20 | +2:26 | |
40K | 4:37:46 | 11:11 | 3.10 mi | 43:22 | 13:58 | -0:22 | |
Finish(26.22 mi) | 4:54:00 | 11:13 | 1.37 mi | 16:14 | 11:54 | -2:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
11:13 /mi
Slowest Pace
14:20 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:32:55
52% of race
Time at Slower Pace
2:21:05
48% of race
Average Pace: 11:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3898 | 2591 | 424 | 4094 | 2703 | 441 |
| 10K | 3.10 mi | 3837+61 | 2560+31 | 419+5 | 3782 | 2540 | 411 |
| 15K | 3.11 mi | 3914-77 | 2604-44 | 423-4 | 4094 | 2703 | 441 |
| 20K | 3.11 mi | 3928-14 | 2617-13 | 425-2 | 4091 | 2679 | 432 |
| 25K | 3.10 mi | 3811+117 | 2546+71 | 410+15 | 3488 | 2348 | 381 |
| 30K | 3.11 mi | 3992-181 | 2609-63 | 423-13 | 4802 | 2876 | 460 |
| 35K | 3.11 mi | 4451-459 | 2792-183 | 455-32 | 5649 | 3225 | 520 |
| 40K | 3.10 mi | 4590-139 | 2829-37 | 463-8 | 5234 | 2992 | 497 |
| Finish(26.22 mi) | 1.37 mi | 4609-19 | 2836-7 | 462+1 | 4755 | 2715 | 435 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4094
Males
2703
M35-39
441
5K→10K
3.1 - 6.2 mi
Overall
3782
Males
2540
M35-39
411
10K→15K
6.2 - 9.3 mi
Overall
4094
Males
2703
M35-39
441
15K→20K
9.3 - 12.4 mi
Overall
4091
Males
2679
M35-39
432
20K→25K
12.4 - 15.5 mi
Overall
3488
Males
2348
M35-39
381
25K→30K
15.5 - 18.6 mi
Overall
4802
Males
2876
M35-39
460
30K→35K
18.6 - 21.8 mi
Overall
5649
Males
3225
M35-39
520
35K→40K
21.8 - 24.9 mi
Overall
5234
Males
2992
M35-39
497
40K→Finish
24.9 - 26.2 mi
Overall
4755
Males
2715
M35-39
435
Passing Analysis
No position changes recorded for this athlete.
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