Susan Engelhart
Jordan, MN
Bib: 4489 F 46
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Susan's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:24 | 9:47 | 3.11 mi | 30:24 | 9:47 | - | |
10K | 1:00:16 | 9:42 | 3.10 mi | 29:52 | 9:37 | -0:10 | |
15K | 1:30:41 | 9:44 | 3.11 mi | 30:25 | 9:47 | +0:10 | |
20K | 2:02:02 | 9:49 | 3.11 mi | 31:21 | 10:05 | +0:18 | |
25K | 2:36:28 | 10:04 | 3.10 mi | 34:26 | 11:05 | +1:00 | |
30K | 3:17:47 | 10:37 | 3.11 mi | 41:19 | 13:18 | +2:13 | |
35K | 3:58:18 | 10:57 | 3.11 mi | 40:31 | 13:02 | -0:16 | |
40K | 4:35:04 | 11:04 | 3.10 mi | 36:46 | 11:50 | -1:12 | |
Finish(26.22 mi) | 4:49:24 | 11:03 | 1.37 mi | 14:20 | 10:31 | -1:19 |
See the rest of Susan's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
11:03 /mi
Slowest Pace
13:18 /mi
Segments
Time at Faster Pace
1:30:41
31% of race
Time at Steady Pace
1:20:07
28% of race
Time at Slower Pace
1:58:36
41% of race
Average Pace: 11:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4000 | 1354 | 102 | 3869 | 1271 | 95 |
| 10K | 3.10 mi | 3893+107 | 1293+61 | 97+5 | 3780 | 1235 | 91 |
| 15K | 3.11 mi | 3870+23 | 1281+12 | 94+3 | 3869 | 1271 | 95 |
| 20K | 3.11 mi | 3946-76 | 1319-38 | 100-6 | 4276 | 1493 | 119 |
| 25K | 3.10 mi | 4119-173 | 1417-98 | 111-11 | 4708 | 1770 | 141 |
| 30K | 3.11 mi | 4574-455 | 1686-269 | 140-29 | 5674 | 2385 | 200 |
| 35K | 3.11 mi | 4642-68 | 1742-56 | 143-3 | 4891 | 2042 | 171 |
| 40K | 3.10 mi | 4474+168 | 1689+53 | 138+5 | 3448 | 1373 | 103 |
| Finish(26.22 mi) | 1.37 mi | 4409+65 | 1670+19 | 135+3 | 3269 | 1328 | 101 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3869
Females
1271
F45-49
95
5K→10K
3.1 - 6.2 mi
Overall
3780
Females
1235
F45-49
91
10K→15K
6.2 - 9.3 mi
Overall
3869
Females
1271
F45-49
95
15K→20K
9.3 - 12.4 mi
Overall
4276
Females
1493
F45-49
119
20K→25K
12.4 - 15.5 mi
Overall
4708
Females
1770
F45-49
141
25K→30K
15.5 - 18.6 mi
Overall
5674
Females
2385
F45-49
200
30K→35K
18.6 - 21.8 mi
Overall
4891
Females
2042
F45-49
171
35K→40K
21.8 - 24.9 mi
Overall
3448
Females
1373
F45-49
103
40K→Finish
24.9 - 26.2 mi
Overall
3269
Females
1328
F45-49
101
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion