Alec Ferry
Minneapolis, MN
Bib: 4488 M 32
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:29 | 9:29 | 3.11 mi | 29:29 | 9:29 | - | |
10K | 58:53 | 9:29 | 3.10 mi | 29:24 | 9:28 | -0:01 | |
15K | 1:28:35 | 9:30 | 3.11 mi | 29:42 | 9:34 | +0:06 | |
20K | 1:57:27 | 9:27 | 3.11 mi | 28:52 | 9:17 | -0:17 | |
25K | 2:30:16 | 9:40 | 3.10 mi | 32:49 | 10:34 | +1:17 | |
30K | 3:06:08 | 9:59 | 3.11 mi | 35:52 | 11:33 | +0:59 | |
35K | 3:46:39 | 10:25 | 3.11 mi | 40:31 | 13:02 | +1:29 | |
40K | 4:27:25 | 10:46 | 3.10 mi | 40:46 | 13:07 | +0:05 | |
Finish(26.22 mi) | 4:44:12 | 10:51 | 1.37 mi | 16:47 | 12:18 | -0:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:17 /mi
Average Pace
10:51 /mi
Slowest Pace
13:07 /mi
Segments
Time at Faster Pace
1:57:27
41% of race
Time at Steady Pace
32:49
12% of race
Time at Slower Pace
2:13:56
47% of race
Average Pace: 10:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3512 | 2378 | 395 | 3553 | 2428 | 400 |
| 10K | 3.10 mi | 3554-42 | 2405-27 | 404-9 | 3581 | 2424 | 408 |
| 15K | 3.11 mi | 3549+5 | 2412-7 | 402+2 | 3553 | 2428 | 400 |
| 20K | 3.11 mi | 3444+105 | 2364+48 | 393+9 | 3241 | 2254 | 368 |
| 25K | 3.10 mi | 3574-130 | 2411-47 | 390+3 | 4161 | 2680 | 426 |
| 30K | 3.11 mi | 3746-172 | 2484-73 | 398-8 | 4506 | 2753 | 434 |
| 35K | 3.11 mi | 3985-239 | 2572-88 | 406-8 | 4888 | 2834 | 448 |
| 40K | 3.10 mi | 4112-127 | 2602-30 | 410-4 | 4628 | 2675 | 421 |
| Finish(26.22 mi) | 1.37 mi | 4181-69 | 2623-21 | 412-2 | 5081 | 2887 | 460 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3553
Males
2428
M30-34
400
5K→10K
3.1 - 6.2 mi
Overall
3581
Males
2424
M30-34
408
10K→15K
6.2 - 9.3 mi
Overall
3553
Males
2428
M30-34
400
15K→20K
9.3 - 12.4 mi
Overall
3241
Males
2254
M30-34
368
20K→25K
12.4 - 15.5 mi
Overall
4161
Males
2680
M30-34
426
25K→30K
15.5 - 18.6 mi
Overall
4506
Males
2753
M30-34
434
30K→35K
18.6 - 21.8 mi
Overall
4888
Males
2834
M30-34
448
35K→40K
21.8 - 24.9 mi
Overall
4628
Males
2675
M30-34
421
40K→Finish
24.9 - 26.2 mi
Overall
5081
Males
2887
M30-34
460
Passing Analysis
No position changes recorded for this athlete.
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