Jack Warrick
Inver Grove Heights, MN
Bib: 4466 M 24
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:36 | 10:10 | 3.11 mi | 31:36 | 10:10 | - | |
10K | 1:01:22 | 9:53 | 3.10 mi | 29:46 | 9:35 | -0:35 | |
15K | 1:30:59 | 9:46 | 3.11 mi | 29:37 | 9:32 | -0:03 | |
20K | 1:58:47 | 9:33 | 3.11 mi | 27:48 | 8:57 | -0:35 | |
25K | 2:28:33 | 9:34 | 3.10 mi | 29:46 | 9:35 | +0:38 | |
30K | 3:01:13 | 9:43 | 3.11 mi | 32:40 | 10:31 | +0:56 | |
35K | 3:37:28 | 10:00 | 3.11 mi | 36:15 | 11:40 | +1:09 | |
40K | 4:15:33 | 10:17 | 3.10 mi | 38:05 | 12:15 | +0:35 | |
Finish(26.22 mi) | 4:31:13 | 10:21 | 1.37 mi | 15:40 | 11:29 | -0:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:57 /mi
Average Pace
10:21 /mi
Slowest Pace
12:15 /mi
Segments
Time at Faster Pace
1:56:57
43% of race
Time at Steady Pace
1:04:16
24% of race
Time at Slower Pace
1:30:00
33% of race
Average Pace: 10:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4503 | 2859 | 283 | 3515 | 2409 | 263 |
| 10K | 3.10 mi | 4130+373 | 2701+158 | 278+5 | 3741 | 2520 | 266 |
| 15K | 3.11 mi | 3918+212 | 2608+93 | 273+5 | 3515 | 2409 | 263 |
| 20K | 3.11 mi | 3602+316 | 2444+164 | 261+12 | 2706 | 1943 | 218 |
| 25K | 3.10 mi | 3444+158 | 2345+99 | 249+12 | 3028 | 2092 | 224 |
| 30K | 3.11 mi | 3404+40 | 2309+36 | 246+3 | 3463 | 2229 | 228 |
| 35K | 3.11 mi | 3457-53 | 2306+3 | 243+3 | 3682 | 2241 | 231 |
| 40K | 3.10 mi | 3511-54 | 2294+12 | 241+2 | 3862 | 2276 | 233 |
| Finish(26.22 mi) | 1.37 mi | 3556-45 | 2302-8 | 240+1 | 4392 | 2512 | 265 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3515
Males
2409
M20-24
263
5K→10K
3.1 - 6.2 mi
Overall
3741
Males
2520
M20-24
266
10K→15K
6.2 - 9.3 mi
Overall
3515
Males
2409
M20-24
263
15K→20K
9.3 - 12.4 mi
Overall
2706
Males
1943
M20-24
218
20K→25K
12.4 - 15.5 mi
Overall
3028
Males
2092
M20-24
224
25K→30K
15.5 - 18.6 mi
Overall
3463
Males
2229
M20-24
228
30K→35K
18.6 - 21.8 mi
Overall
3682
Males
2241
M20-24
231
35K→40K
21.8 - 24.9 mi
Overall
3862
Males
2276
M20-24
233
40K→Finish
24.9 - 26.2 mi
Overall
4392
Males
2512
M20-24
265
Passing Analysis
No position changes recorded for this athlete.
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