Ann Bykowski
South Saint Paul, MN
Bib: 4461 F 42
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:15 | 10:23 | 3.11 mi | 32:15 | 10:23 | - | |
10K | 1:04:17 | 10:21 | 3.10 mi | 32:02 | 10:19 | -0:04 | |
15K | 1:36:27 | 10:21 | 3.11 mi | 32:10 | 10:21 | +0:02 | |
20K | 2:08:16 | 10:19 | 3.11 mi | 31:49 | 10:14 | -0:07 | |
25K | 2:42:49 | 10:29 | 3.10 mi | 34:33 | 11:07 | +0:53 | |
30K | 3:19:45 | 10:43 | 3.11 mi | 36:56 | 11:53 | +0:46 | |
35K | 3:59:06 | 11:00 | 3.11 mi | 39:21 | 12:40 | +0:47 | |
40K | 4:38:58 | 11:13 | 3.10 mi | 39:52 | 12:50 | +0:10 | |
Finish(26.22 mi) | 4:54:36 | 11:15 | 1.37 mi | 15:38 | 11:28 | -1:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:14 /mi
Average Pace
11:15 /mi
Slowest Pace
12:50 /mi
Segments
Time at Faster Pace
2:08:16
44% of race
Time at Steady Pace
50:11
17% of race
Time at Slower Pace
1:56:09
39% of race
Average Pace: 11:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4806 | 1786 | 276 | 4622 | 1674 | 265 |
| 10K | 3.10 mi | 4756+50 | 1751+35 | 277-1 | 4748 | 1743 | 280 |
| 15K | 3.11 mi | 4708+48 | 1722+29 | 273+4 | 4622 | 1674 | 265 |
| 20K | 3.11 mi | 4634+74 | 1689+33 | 266+7 | 4476 | 1604 | 258 |
| 25K | 3.10 mi | 4692-58 | 1716-27 | 269-3 | 4749 | 1794 | 292 |
| 30K | 3.11 mi | 4739-47 | 1771-55 | 286-17 | 4798 | 1912 | 327 |
| 35K | 3.11 mi | 4686+53 | 1766+5 | 288-2 | 4583 | 1877 | 314 |
| 40K | 3.10 mi | 4651+35 | 1776-10 | 293-5 | 4404 | 1843 | 312 |
| Finish(26.22 mi) | 1.37 mi | 4635+16 | 1778-2 | 293 | 4378 | 1865 | 301 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4622
Females
1674
F40-44
265
5K→10K
3.1 - 6.2 mi
Overall
4748
Females
1743
F40-44
280
10K→15K
6.2 - 9.3 mi
Overall
4622
Females
1674
F40-44
265
15K→20K
9.3 - 12.4 mi
Overall
4476
Females
1604
F40-44
258
20K→25K
12.4 - 15.5 mi
Overall
4749
Females
1794
F40-44
292
25K→30K
15.5 - 18.6 mi
Overall
4798
Females
1912
F40-44
327
30K→35K
18.6 - 21.8 mi
Overall
4583
Females
1877
F40-44
314
35K→40K
21.8 - 24.9 mi
Overall
4404
Females
1843
F40-44
312
40K→Finish
24.9 - 26.2 mi
Overall
4378
Females
1865
F40-44
301
Passing Analysis
No position changes recorded for this athlete.
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