Nathaniel Smith
Stillwater, MN
Bib: 4460 M 34
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:38 | 9:32 | 3.11 mi | 29:38 | 9:32 | - | |
10K | 57:50 | 9:18 | 3.10 mi | 28:12 | 9:05 | -0:27 | |
15K | 1:26:16 | 9:15 | 3.11 mi | 28:26 | 9:09 | +0:04 | |
20K | 1:56:12 | 9:21 | 3.11 mi | 29:56 | 9:38 | +0:29 | |
25K | 2:28:00 | 9:32 | 3.10 mi | 31:48 | 10:14 | +0:36 | |
30K | 3:05:39 | 9:58 | 3.11 mi | 37:39 | 12:07 | +1:53 | |
35K | 3:47:34 | 10:28 | 3.11 mi | 41:55 | 13:30 | +1:23 | |
40K | 4:26:11 | 10:43 | 3.10 mi | 38:37 | 12:26 | -1:04 | |
Finish(26.22 mi) | 4:43:26 | 10:49 | 1.37 mi | 17:15 | 12:39 | +0:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
10:49 /mi
Slowest Pace
13:30 /mi
Segments
Time at Faster Pace
56:38
20% of race
Time at Steady Pace
1:31:22
32% of race
Time at Slower Pace
2:15:26
48% of race
Average Pace: 10:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3587 | 2419 | 400 | 2954 | 2083 | 352 |
| 10K | 3.10 mi | 3295+292 | 2272+147 | 383+17 | 2901 | 2055 | 352 |
| 15K | 3.11 mi | 3165+130 | 2205+67 | 376+7 | 2954 | 2083 | 352 |
| 20K | 3.11 mi | 3309-144 | 2280-75 | 380-4 | 3647 | 2450 | 396 |
| 25K | 3.10 mi | 3397-88 | 2322-42 | 378+2 | 3761 | 2486 | 389 |
| 30K | 3.11 mi | 3710-313 | 2466-144 | 393-15 | 4967 | 2964 | 473 |
| 35K | 3.11 mi | 4054-344 | 2607-141 | 412-19 | 5197 | 2991 | 483 |
| 40K | 3.10 mi | 4053+1 | 2571+36 | 405+7 | 4047 | 2369 | 370 |
| Finish(26.22 mi) | 1.37 mi | 4144-91 | 2607-36 | 410-5 | 5334 | 3021 | 483 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2954
Males
2083
M30-34
352
5K→10K
3.1 - 6.2 mi
Overall
2901
Males
2055
M30-34
352
10K→15K
6.2 - 9.3 mi
Overall
2954
Males
2083
M30-34
352
15K→20K
9.3 - 12.4 mi
Overall
3647
Males
2450
M30-34
396
20K→25K
12.4 - 15.5 mi
Overall
3761
Males
2486
M30-34
389
25K→30K
15.5 - 18.6 mi
Overall
4967
Males
2964
M30-34
473
30K→35K
18.6 - 21.8 mi
Overall
5197
Males
2991
M30-34
483
35K→40K
21.8 - 24.9 mi
Overall
4047
Males
2369
M30-34
370
40K→Finish
24.9 - 26.2 mi
Overall
5334
Males
3021
M30-34
483
Passing Analysis
No position changes recorded for this athlete.
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