Jennifer Rickard
Plymouth, MN
Bib: 4456 F 42
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:52 | 9:56 | 3.11 mi | 30:52 | 9:56 | - | |
10K | 1:02:17 | 10:01 | 3.10 mi | 31:25 | 10:07 | +0:11 | |
15K | 1:34:03 | 10:05 | 3.11 mi | 31:46 | 10:13 | +0:06 | |
20K | 2:06:25 | 10:10 | 3.11 mi | 32:22 | 10:25 | +0:12 | |
25K | 2:43:17 | 10:31 | 3.10 mi | 36:52 | 11:52 | +1:27 | |
30K | 3:19:22 | 10:42 | 3.11 mi | 36:05 | 11:37 | -0:15 | |
35K | 3:57:04 | 10:54 | 3.11 mi | 37:42 | 12:08 | +0:31 | |
40K | 4:36:06 | 11:07 | 3.10 mi | 39:02 | 12:34 | +0:26 | |
Finish(26.22 mi) | 4:50:50 | 11:06 | 1.37 mi | 14:44 | 10:48 | -1:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:56 /mi
Average Pace
11:06 /mi
Slowest Pace
12:34 /mi
Segments
Time at Faster Pace
1:34:03
32% of race
Time at Steady Pace
47:06
16% of race
Time at Slower Pace
2:29:41
51% of race
Average Pace: 11:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4191 | 1464 | 232 | 4476 | 1594 | 248 |
| 10K | 3.10 mi | 4324-133 | 1518-54 | 241-9 | 4485 | 1603 | 254 |
| 15K | 3.11 mi | 4373-49 | 1542-24 | 242-1 | 4476 | 1594 | 248 |
| 20K | 3.11 mi | 4443-70 | 1576-34 | 250-8 | 4692 | 1722 | 279 |
| 25K | 3.10 mi | 4733-290 | 1740-164 | 274-24 | 5354 | 2140 | 354 |
| 30K | 3.11 mi | 4696+37 | 1748-8 | 281-7 | 4580 | 1784 | 299 |
| 35K | 3.11 mi | 4582+114 | 1711+37 | 279+2 | 4111 | 1630 | 268 |
| 40K | 3.10 mi | 4523+59 | 1714-3 | 279 | 4170 | 1732 | 293 |
| Finish(26.22 mi) | 1.37 mi | 4467+56 | 1697+17 | 279 | 3626 | 1510 | 237 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4476
Females
1594
F40-44
248
5K→10K
3.1 - 6.2 mi
Overall
4485
Females
1603
F40-44
254
10K→15K
6.2 - 9.3 mi
Overall
4476
Females
1594
F40-44
248
15K→20K
9.3 - 12.4 mi
Overall
4692
Females
1722
F40-44
279
20K→25K
12.4 - 15.5 mi
Overall
5354
Females
2140
F40-44
354
25K→30K
15.5 - 18.6 mi
Overall
4580
Females
1784
F40-44
299
30K→35K
18.6 - 21.8 mi
Overall
4111
Females
1630
F40-44
268
35K→40K
21.8 - 24.9 mi
Overall
4170
Females
1732
F40-44
293
40K→Finish
24.9 - 26.2 mi
Overall
3626
Females
1510
F40-44
237
Passing Analysis
No position changes recorded for this athlete.
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