Dean George
Edina, MN
Bib: 4454 M 35
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:59 | 9:58 | 3.11 mi | 30:59 | 9:58 | - | |
10K | 1:04:23 | 10:22 | 3.10 mi | 33:24 | 10:45 | +0:47 | |
15K | 1:35:47 | 10:17 | 3.11 mi | 31:24 | 10:06 | -0:39 | |
20K | 2:08:36 | 10:21 | 3.11 mi | 32:49 | 10:34 | +0:28 | |
25K | 2:45:07 | 10:38 | 3.10 mi | 36:31 | 11:45 | +1:11 | |
30K | 3:25:06 | 11:00 | 3.11 mi | 39:59 | 12:52 | +1:07 | |
35K | 4:08:47 | 11:26 | 3.11 mi | 43:41 | 14:04 | +1:12 | |
40K | 4:51:36 | 11:44 | 3.10 mi | 42:49 | 13:47 | -0:17 | |
Finish(26.22 mi) | 5:11:31 | 11:53 | 1.37 mi | 19:55 | 14:36 | +0:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:58 /mi
Average Pace
11:53 /mi
Slowest Pace
14:36 /mi
Segments
Time at Faster Pace
2:08:36
41% of race
Time at Steady Pace
36:31
12% of race
Time at Slower Pace
2:26:24
47% of race
Average Pace: 11:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4245 | 2746 | 443 | 4308 | 2804 | 462 |
| 10K | 3.10 mi | 4784-539 | 3011-265 | 489-46 | 5304 | 3233 | 516 |
| 15K | 3.11 mi | 4596+188 | 2934+77 | 476+13 | 4308 | 2804 | 462 |
| 20K | 3.11 mi | 4675-79 | 2957-23 | 483-7 | 4859 | 3039 | 495 |
| 25K | 3.10 mi | 4866-191 | 3044-87 | 494-11 | 5271 | 3158 | 504 |
| 30K | 3.11 mi | 5022-156 | 3086-42 | 501-7 | 5440 | 3156 | 515 |
| 35K | 3.11 mi | 5153-131 | 3118-32 | 502-1 | 5511 | 3152 | 507 |
| 40K | 3.10 mi | 5166-13 | 3097+21 | 501+1 | 5107 | 2928 | 482 |
| Finish(26.22 mi) | 1.37 mi | 5291-125 | 3139-42 | 505-4 | 6216 | 3494 | 563 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4308
Males
2804
M35-39
462
5K→10K
3.1 - 6.2 mi
Overall
5304
Males
3233
M35-39
516
10K→15K
6.2 - 9.3 mi
Overall
4308
Males
2804
M35-39
462
15K→20K
9.3 - 12.4 mi
Overall
4859
Males
3039
M35-39
495
20K→25K
12.4 - 15.5 mi
Overall
5271
Males
3158
M35-39
504
25K→30K
15.5 - 18.6 mi
Overall
5440
Males
3156
M35-39
515
30K→35K
18.6 - 21.8 mi
Overall
5511
Males
3152
M35-39
507
35K→40K
21.8 - 24.9 mi
Overall
5107
Males
2928
M35-39
482
40K→Finish
24.9 - 26.2 mi
Overall
6216
Males
3494
M35-39
563
Passing Analysis
No position changes recorded for this athlete.
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