Karen Johansen Meeker
Northfield, MN
Bib: 4447 F 49
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:24 | 10:26 | 3.11 mi | 32:24 | 10:26 | - | |
10K | 1:05:06 | 10:29 | 3.10 mi | 32:42 | 10:32 | +0:06 | |
15K | 1:39:12 | 10:39 | 3.11 mi | 34:06 | 10:59 | +0:27 | |
20K | 2:13:42 | 10:46 | 3.11 mi | 34:30 | 11:06 | +0:07 | |
25K | 2:54:15 | 11:13 | 3.10 mi | 40:33 | 13:03 | +1:57 | |
30K | 3:39:06 | 11:45 | 3.11 mi | 44:51 | 14:26 | +1:23 | |
35K | 4:24:00 | 12:08 | 3.11 mi | 44:54 | 14:27 | +0:01 | |
40K | 5:07:26 | 12:22 | 3.10 mi | 43:26 | 13:59 | -0:28 | |
Finish(26.22 mi) | 5:24:28 | 12:23 | 1.37 mi | 17:02 | 12:29 | -1:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:26 /mi
Average Pace
12:23 /mi
Slowest Pace
14:27 /mi
Segments
Time at Faster Pace
2:13:42
41% of race
Time at Steady Pace
57:35
18% of race
Time at Slower Pace
2:13:11
41% of race
Average Pace: 12:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4910 | 1840 | 162 | 5343 | 2071 | 181 |
| 10K | 3.10 mi | 4995-85 | 1880-40 | 161+1 | 5079 | 1937 | 164 |
| 15K | 3.11 mi | 5119-124 | 1954-74 | 166-5 | 5343 | 2071 | 181 |
| 20K | 3.11 mi | 5201-82 | 1999-45 | 171-5 | 5365 | 2095 | 177 |
| 25K | 3.10 mi | 5462-261 | 2156-157 | 184-13 | 5926 | 2467 | 206 |
| 30K | 3.11 mi | 5690-228 | 2307-151 | 196-12 | 6095 | 2604 | 222 |
| 35K | 3.11 mi | 5718-28 | 2346-39 | 200-4 | 5696 | 2429 | 204 |
| 40K | 3.10 mi | 5673+45 | 2340+6 | 199+1 | 5254 | 2237 | 188 |
| Finish(26.22 mi) | 1.37 mi | 5659+14 | 2338+2 | 200-1 | 5228 | 2249 | 187 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5343
Females
2071
F45-49
181
5K→10K
3.1 - 6.2 mi
Overall
5079
Females
1937
F45-49
164
10K→15K
6.2 - 9.3 mi
Overall
5343
Females
2071
F45-49
181
15K→20K
9.3 - 12.4 mi
Overall
5365
Females
2095
F45-49
177
20K→25K
12.4 - 15.5 mi
Overall
5926
Females
2467
F45-49
206
25K→30K
15.5 - 18.6 mi
Overall
6095
Females
2604
F45-49
222
30K→35K
18.6 - 21.8 mi
Overall
5696
Females
2429
F45-49
204
35K→40K
21.8 - 24.9 mi
Overall
5254
Females
2237
F45-49
188
40K→Finish
24.9 - 26.2 mi
Overall
5228
Females
2249
F45-49
187
Passing Analysis
No position changes recorded for this athlete.
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