Nicole Temple
Duluth, MN
Bib: 4439 F 41
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Nicole's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:01 | 10:57 | 3.11 mi | 34:01 | 10:57 | - | |
10K | 1:06:00 | 10:37 | 3.10 mi | 31:59 | 10:18 | -0:39 | |
15K | 1:39:00 | 10:37 | 3.11 mi | 33:00 | 10:37 | +0:19 | |
20K | 2:11:24 | 10:34 | 3.11 mi | 32:24 | 10:26 | -0:11 | |
25K | 2:44:54 | 10:37 | 3.10 mi | 33:30 | 10:47 | +0:21 | |
30K | 3:19:18 | 10:41 | 3.11 mi | 34:24 | 11:04 | +0:17 | |
35K | 3:55:27 | 10:50 | 3.11 mi | 36:09 | 11:38 | +0:34 | |
40K | 4:32:33 | 10:58 | 3.10 mi | 37:06 | 11:56 | +0:18 | |
Finish(26.22 mi) | 4:47:35 | 10:59 | 1.37 mi | 15:02 | 11:01 | -0:55 |
See the rest of Nicole's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:18 /mi
Average Pace
10:59 /mi
Slowest Pace
11:56 /mi
Segments
Time at Faster Pace
3:34:20
75% of race
Time at Steady Pace
1:13:15
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5487 | 2164 | 350 | 5000 | 1869 | 295 |
| 10K | 3.10 mi | 5166+321 | 1978+186 | 314+36 | 4725 | 1734 | 277 |
| 15K | 3.11 mi | 5095+71 | 1938+40 | 309+5 | 5000 | 1869 | 295 |
| 20K | 3.11 mi | 4995+100 | 1880+58 | 298+11 | 4712 | 1730 | 280 |
| 25K | 3.10 mi | 4856+139 | 1808+72 | 284+14 | 4394 | 1600 | 258 |
| 30K | 3.11 mi | 4690+166 | 1744+64 | 280+4 | 4056 | 1487 | 249 |
| 35K | 3.11 mi | 4496+194 | 1673+71 | 273+7 | 3647 | 1414 | 231 |
| 40K | 3.10 mi | 4356+140 | 1627+46 | 268+5 | 3549 | 1422 | 238 |
| Finish(26.22 mi) | 1.37 mi | 4334+22 | 1631-4 | 266+2 | 3869 | 1626 | 253 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5000
Females
1869
F40-44
295
5K→10K
3.1 - 6.2 mi
Overall
4725
Females
1734
F40-44
277
10K→15K
6.2 - 9.3 mi
Overall
5000
Females
1869
F40-44
295
15K→20K
9.3 - 12.4 mi
Overall
4712
Females
1730
F40-44
280
20K→25K
12.4 - 15.5 mi
Overall
4394
Females
1600
F40-44
258
25K→30K
15.5 - 18.6 mi
Overall
4056
Females
1487
F40-44
249
30K→35K
18.6 - 21.8 mi
Overall
3647
Females
1414
F40-44
231
35K→40K
21.8 - 24.9 mi
Overall
3549
Females
1422
F40-44
238
40K→Finish
24.9 - 26.2 mi
Overall
3869
Females
1626
F40-44
253
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion