Matthew Tingler
Hinsdale, IL
Bib: 4438 M 46
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:52 | 9:37 | 3.11 mi | 29:52 | 9:37 | - | |
10K | 59:53 | 9:38 | 3.10 mi | 30:01 | 9:40 | +0:03 | |
15K | 1:30:27 | 9:42 | 3.11 mi | 30:34 | 9:50 | +0:10 | |
20K | 2:00:52 | 9:44 | 3.11 mi | 30:25 | 9:47 | -0:03 | |
25K | 2:32:40 | 9:50 | 3.10 mi | 31:48 | 10:14 | +0:27 | |
30K | 3:06:02 | 9:59 | 3.11 mi | 33:22 | 10:44 | +0:30 | |
35K | 3:43:46 | 10:17 | 3.11 mi | 37:44 | 12:09 | +1:25 | |
40K | 4:23:43 | 10:37 | 3.10 mi | 39:57 | 12:52 | +0:43 | |
Finish(26.22 mi) | 4:38:29 | 10:38 | 1.37 mi | 14:46 | 10:50 | -2:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
10:38 /mi
Slowest Pace
12:52 /mi
Segments
Time at Faster Pace
59:53
22% of race
Time at Steady Pace
2:06:09
45% of race
Time at Slower Pace
1:32:27
33% of race
Average Pace: 10:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3740 | 2507 | 212 | 3953 | 2629 | 225 |
| 10K | 3.10 mi | 3786-46 | 2537-30 | 213-1 | 3848 | 2577 | 220 |
| 15K | 3.11 mi | 3824-38 | 2558-21 | 219-6 | 3953 | 2629 | 225 |
| 20K | 3.11 mi | 3807+17 | 2554+4 | 221-2 | 3878 | 2570 | 225 |
| 25K | 3.10 mi | 3776+31 | 2530+24 | 221 | 3760 | 2485 | 220 |
| 30K | 3.11 mi | 3738+38 | 2479+51 | 218+3 | 3703 | 2358 | 206 |
| 35K | 3.11 mi | 3796-58 | 2488-9 | 221-3 | 4119 | 2474 | 220 |
| 40K | 3.10 mi | 3915-119 | 2507-19 | 222-1 | 4422 | 2564 | 226 |
| Finish(26.22 mi) | 1.37 mi | 3906+9 | 2485+22 | 220+2 | 3648 | 2118 | 178 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3953
Males
2629
M45-49
225
5K→10K
3.1 - 6.2 mi
Overall
3848
Males
2577
M45-49
220
10K→15K
6.2 - 9.3 mi
Overall
3953
Males
2629
M45-49
225
15K→20K
9.3 - 12.4 mi
Overall
3878
Males
2570
M45-49
225
20K→25K
12.4 - 15.5 mi
Overall
3760
Males
2485
M45-49
220
25K→30K
15.5 - 18.6 mi
Overall
3703
Males
2358
M45-49
206
30K→35K
18.6 - 21.8 mi
Overall
4119
Males
2474
M45-49
220
35K→40K
21.8 - 24.9 mi
Overall
4422
Males
2564
M45-49
226
40K→Finish
24.9 - 26.2 mi
Overall
3648
Males
2118
M45-49
178
Passing Analysis
No position changes recorded for this athlete.
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