Gabe Madson
Minneapolis, MN
Bib: 4435 M 28
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:47 | 9:54 | 3.11 mi | 30:47 | 9:54 | - | |
10K | 1:01:16 | 9:52 | 3.10 mi | 30:29 | 9:49 | -0:05 | |
15K | 1:31:59 | 9:52 | 3.11 mi | 30:43 | 9:53 | +0:04 | |
20K | 2:01:51 | 9:48 | 3.11 mi | 29:52 | 9:37 | -0:16 | |
25K | 2:32:31 | 9:49 | 3.10 mi | 30:40 | 9:52 | +0:15 | |
30K | 3:03:13 | 9:50 | 3.11 mi | 30:42 | 9:53 | +0:01 | |
35K | 3:35:07 | 9:53 | 3.11 mi | 31:54 | 10:16 | +0:23 | |
40K | 4:13:59 | 10:13 | 3.10 mi | 38:52 | 12:31 | +2:15 | |
Finish(26.22 mi) | 4:28:14 | 10:14 | 1.37 mi | 14:15 | 10:27 | -2:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
10:14 /mi
Slowest Pace
12:31 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:35:07
80% of race
Time at Slower Pace
53:07
20% of race
Average Pace: 10:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4153 | 2706 | 523 | 4022 | 2670 | 533 |
| 10K | 3.10 mi | 4109+44 | 2692+14 | 527-4 | 4066 | 2675 | 526 |
| 15K | 3.11 mi | 4066+43 | 2677+15 | 528-1 | 4022 | 2670 | 533 |
| 20K | 3.11 mi | 3925+141 | 2615+62 | 518+10 | 3620 | 2435 | 493 |
| 25K | 3.10 mi | 3759+166 | 2517+98 | 509+9 | 3327 | 2262 | 459 |
| 30K | 3.11 mi | 3565+194 | 2386+131 | 477+32 | 2788 | 1896 | 375 |
| 35K | 3.11 mi | 3319+246 | 2227+159 | 446+31 | 2352 | 1558 | 315 |
| 40K | 3.10 mi | 3431-112 | 2252-25 | 455-9 | 4126 | 2410 | 461 |
| Finish(26.22 mi) | 1.37 mi | 3400+31 | 2220+32 | 453+2 | 3198 | 1898 | 389 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4022
Males
2670
M25-29
533
5K→10K
3.1 - 6.2 mi
Overall
4066
Males
2675
M25-29
526
10K→15K
6.2 - 9.3 mi
Overall
4022
Males
2670
M25-29
533
15K→20K
9.3 - 12.4 mi
Overall
3620
Males
2435
M25-29
493
20K→25K
12.4 - 15.5 mi
Overall
3327
Males
2262
M25-29
459
25K→30K
15.5 - 18.6 mi
Overall
2788
Males
1896
M25-29
375
30K→35K
18.6 - 21.8 mi
Overall
2352
Males
1558
M25-29
315
35K→40K
21.8 - 24.9 mi
Overall
4126
Males
2410
M25-29
461
40K→Finish
24.9 - 26.2 mi
Overall
3198
Males
1898
M25-29
389
Passing Analysis
No position changes recorded for this athlete.
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