Marion Hinnenkamp
Dayton, MN
Bib: 4430 F 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:05 | 10:58 | 3.11 mi | 34:05 | 10:58 | - | |
10K | 1:10:38 | 11:22 | 3.10 mi | 36:33 | 11:46 | +0:48 | |
15K | 1:52:20 | 12:03 | 3.11 mi | 41:42 | 13:25 | +1:39 | |
20K | 2:40:52 | 12:57 | 3.11 mi | 48:32 | 15:37 | +2:12 | |
25K | 3:28:40 | 13:26 | 3.10 mi | 47:48 | 15:23 | -0:14 | |
30K | 4:19:36 | 13:56 | 3.11 mi | 50:56 | 16:24 | +1:01 | |
35K | 5:07:10 | 14:07 | 3.11 mi | 47:34 | 15:19 | -1:05 | |
40K | 5:52:27 | 14:11 | 3.10 mi | 45:17 | 14:35 | -0:44 | |
Finish(26.22 mi) | 6:11:10 | 14:10 | 1.37 mi | 18:43 | 13:43 | -0:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:58 /mi
Average Pace
14:10 /mi
Slowest Pace
16:24 /mi
Segments
Time at Faster Pace
2:11:03
35% of race
Time at Steady Pace
2:20:39
38% of race
Time at Slower Pace
1:39:28
27% of race
Average Pace: 14:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5522 | 2181 | 354 | 6433 | 2754 | 464 |
| 10K | 3.10 mi | 5886-364 | 2394-213 | 398-44 | 6115 | 2544 | 421 |
| 15K | 3.11 mi | 6221-335 | 2609-215 | 443-45 | 6433 | 2754 | 464 |
| 20K | 3.11 mi | 6411-190 | 2736-127 | 460-17 | 6482 | 2790 | 473 |
| 25K | 3.10 mi | 6441-30 | 2763-27 | 465-5 | 6446 | 2773 | 471 |
| 30K | 3.11 mi | 6459-18 | 2774-11 | 468-3 | 6431 | 2772 | 471 |
| 35K | 3.11 mi | 6444+15 | 2767+7 | 469-1 | 6100 | 2622 | 449 |
| 40K | 3.10 mi | 6421+23 | 2753+14 | 468+1 | 5615 | 2439 | 419 |
| Finish(26.22 mi) | 1.37 mi | 6416+5 | 2750+3 | 467+1 | 5917 | 2584 | 444 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6433
Females
2754
F40-44
464
5K→10K
3.1 - 6.2 mi
Overall
6115
Females
2544
F40-44
421
10K→15K
6.2 - 9.3 mi
Overall
6433
Females
2754
F40-44
464
15K→20K
9.3 - 12.4 mi
Overall
6482
Females
2790
F40-44
473
20K→25K
12.4 - 15.5 mi
Overall
6446
Females
2773
F40-44
471
25K→30K
15.5 - 18.6 mi
Overall
6431
Females
2772
F40-44
471
30K→35K
18.6 - 21.8 mi
Overall
6100
Females
2622
F40-44
449
35K→40K
21.8 - 24.9 mi
Overall
5615
Females
2439
F40-44
419
40K→Finish
24.9 - 26.2 mi
Overall
5917
Females
2584
F40-44
444
Passing Analysis
No position changes recorded for this athlete.
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