Matthew Burke
Des Moines, IA
Bib: 4426 M 28
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:55 | 10:36 | 3.11 mi | 32:55 | 10:36 | - | |
10K | 1:05:28 | 10:32 | 3.10 mi | 32:33 | 10:29 | -0:07 | |
15K | 1:36:46 | 10:23 | 3.11 mi | 31:18 | 10:04 | -0:25 | |
20K | 2:08:22 | 10:20 | 3.11 mi | 31:36 | 10:10 | +0:06 | |
25K | 2:43:00 | 10:30 | 3.10 mi | 34:38 | 11:09 | +0:59 | |
30K | 3:17:11 | 10:35 | 3.11 mi | 34:11 | 11:00 | -0:09 | |
35K | 3:51:39 | 10:39 | 3.11 mi | 34:28 | 11:06 | +0:06 | |
40K | 4:25:57 | 10:42 | 3.10 mi | 34:18 | 11:02 | -0:04 | |
Finish(26.22 mi) | 4:41:27 | 10:45 | 1.37 mi | 15:30 | 11:22 | +0:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:04 /mi
Average Pace
10:45 /mi
Slowest Pace
11:22 /mi
Segments
Time at Faster Pace
3:16:51
70% of race
Time at Steady Pace
1:24:36
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5099 | 3148 | 595 | 4270 | 2785 | 550 |
| 10K | 3.10 mi | 5075+24 | 3135+13 | 597-2 | 5006 | 3099 | 595 |
| 15K | 3.11 mi | 4758+317 | 2995+140 | 579+18 | 4270 | 2785 | 550 |
| 20K | 3.11 mi | 4645+113 | 2941+54 | 573+6 | 4375 | 2813 | 557 |
| 25K | 3.10 mi | 4706-61 | 2971-30 | 577-4 | 4780 | 2954 | 573 |
| 30K | 3.11 mi | 4537+169 | 2860+111 | 556+21 | 3987 | 2518 | 496 |
| 35K | 3.11 mi | 4303+234 | 2727+133 | 537+19 | 3147 | 1977 | 396 |
| 40K | 3.10 mi | 4043+260 | 2564+163 | 511+26 | 2732 | 1683 | 331 |
| Finish(26.22 mi) | 1.37 mi | 4051-8 | 2559+5 | 509+2 | 4268 | 2444 | 486 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4270
Males
2785
M25-29
550
5K→10K
3.1 - 6.2 mi
Overall
5006
Males
3099
M25-29
595
10K→15K
6.2 - 9.3 mi
Overall
4270
Males
2785
M25-29
550
15K→20K
9.3 - 12.4 mi
Overall
4375
Males
2813
M25-29
557
20K→25K
12.4 - 15.5 mi
Overall
4780
Males
2954
M25-29
573
25K→30K
15.5 - 18.6 mi
Overall
3987
Males
2518
M25-29
496
30K→35K
18.6 - 21.8 mi
Overall
3147
Males
1977
M25-29
396
35K→40K
21.8 - 24.9 mi
Overall
2732
Males
1683
M25-29
331
40K→Finish
24.9 - 26.2 mi
Overall
4268
Males
2444
M25-29
486
Passing Analysis
No position changes recorded for this athlete.
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