Stephanea Roeser
Minneapolis, MN
Bib: 4424 F 26
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:35 | 9:31 | 3.11 mi | 29:35 | 9:31 | - | |
10K | 58:42 | 9:27 | 3.10 mi | 29:07 | 9:22 | -0:09 | |
15K | 1:29:23 | 9:35 | 3.11 mi | 30:41 | 9:53 | +0:31 | |
20K | 1:57:38 | 9:28 | 3.11 mi | 28:15 | 9:06 | -0:47 | |
25K | 2:27:06 | 9:28 | 3.10 mi | 29:28 | 9:29 | +0:23 | |
30K | 2:57:14 | 9:30 | 3.11 mi | 30:08 | 9:42 | +0:13 | |
35K | 3:28:59 | 9:37 | 3.11 mi | 31:45 | 10:13 | +0:31 | |
40K | 3:59:38 | 9:38 | 3.10 mi | 30:39 | 9:52 | -0:21 | |
Finish(26.22 mi) | 4:12:29 | 9:38 | 1.37 mi | 12:51 | 9:25 | -0:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:06 /mi
Average Pace
9:38 /mi
Slowest Pace
10:13 /mi
Segments
Time at Faster Pace
3:40:44
87% of race
Time at Steady Pace
31:45
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3555 | 1148 | 248 | 4002 | 1338 | 292 |
| 10K | 3.10 mi | 3496+59 | 1116+32 | 246+2 | 3434 | 1074 | 239 |
| 15K | 3.11 mi | 3665-169 | 1180-64 | 258-12 | 4002 | 1338 | 292 |
| 20K | 3.11 mi | 3469+196 | 1084+96 | 237+21 | 2954 | 868 | 199 |
| 25K | 3.10 mi | 3297+172 | 1018+66 | 228+9 | 2918 | 875 | 197 |
| 30K | 3.11 mi | 3124+173 | 969+49 | 219+9 | 2608 | 800 | 177 |
| 35K | 3.11 mi | 2931+193 | 919+50 | 212+7 | 2297 | 763 | 167 |
| 40K | 3.10 mi | 2658+273 | 821+98 | 183+29 | 1655 | 536 | 134 |
| Finish(26.22 mi) | 1.37 mi | 2583+75 | 805+16 | 181+2 | 2019 | 704 | 170 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4002
Females
1338
F25-29
292
5K→10K
3.1 - 6.2 mi
Overall
3434
Females
1074
F25-29
239
10K→15K
6.2 - 9.3 mi
Overall
4002
Females
1338
F25-29
292
15K→20K
9.3 - 12.4 mi
Overall
2954
Females
868
F25-29
199
20K→25K
12.4 - 15.5 mi
Overall
2918
Females
875
F25-29
197
25K→30K
15.5 - 18.6 mi
Overall
2608
Females
800
F25-29
177
30K→35K
18.6 - 21.8 mi
Overall
2297
Females
763
F25-29
167
35K→40K
21.8 - 24.9 mi
Overall
1655
Females
536
F25-29
134
40K→Finish
24.9 - 26.2 mi
Overall
2019
Females
704
F25-29
170
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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