Emelia Selky
Shakopee, MN
Bib: 4400 F 23
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:26 | 9:09 | 3.11 mi | 28:26 | 9:09 | - | |
10K | 55:51 | 8:59 | 3.10 mi | 27:25 | 8:49 | -0:20 | |
15K | 1:23:50 | 9:00 | 3.11 mi | 27:59 | 9:00 | +0:11 | |
20K | 1:50:29 | 8:53 | 3.11 mi | 26:39 | 8:35 | -0:25 | |
25K | 2:17:25 | 8:51 | 3.10 mi | 26:56 | 8:40 | +0:05 | |
30K | 2:44:46 | 8:50 | 3.11 mi | 27:21 | 8:48 | +0:08 | |
35K | 3:12:45 | 8:52 | 3.11 mi | 27:59 | 9:00 | +0:12 | |
40K | 3:44:28 | 9:02 | 3.10 mi | 31:43 | 10:13 | +1:13 | |
Finish(26.22 mi) | 3:56:07 | 9:01 | 1.37 mi | 11:39 | 8:32 | -1:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
9:01 /mi
Slowest Pace
10:13 /mi
Segments
Time at Faster Pace
3:24:24
87% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
31:43
13% of race
Average Pace: 9:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3023 | 924 | 128 | 2677 | 752 | 105 |
| 10K | 3.10 mi | 2697+326 | 778+146 | 106+22 | 2437 | 663 | 90 |
| 15K | 3.11 mi | 2680+17 | 768+10 | 100+6 | 2677 | 752 | 105 |
| 20K | 3.11 mi | 2517+163 | 695+73 | 93+7 | 2035 | 510 | 73 |
| 25K | 3.10 mi | 2313+204 | 626+69 | 84+9 | 1747 | 420 | 61 |
| 30K | 3.11 mi | 2120+193 | 558+68 | 80+4 | 1546 | 387 | 60 |
| 35K | 3.11 mi | 1860+260 | 488+70 | 75+5 | 1181 | 300 | 51 |
| 40K | 3.10 mi | 1850+10 | 505-17 | 77-2 | 1942 | 658 | 91 |
| Finish(26.22 mi) | 1.37 mi | 1781+69 | 492+13 | 72+5 | 1107 | 327 | 46 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2677
Females
752
F20-24
105
5K→10K
3.1 - 6.2 mi
Overall
2437
Females
663
F20-24
90
10K→15K
6.2 - 9.3 mi
Overall
2677
Females
752
F20-24
105
15K→20K
9.3 - 12.4 mi
Overall
2035
Females
510
F20-24
73
20K→25K
12.4 - 15.5 mi
Overall
1747
Females
420
F20-24
61
25K→30K
15.5 - 18.6 mi
Overall
1546
Females
387
F20-24
60
30K→35K
18.6 - 21.8 mi
Overall
1181
Females
300
F20-24
51
35K→40K
21.8 - 24.9 mi
Overall
1942
Females
658
F20-24
91
40K→Finish
24.9 - 26.2 mi
Overall
1107
Females
327
F20-24
46
Passing Analysis
No position changes recorded for this athlete.
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