Kelly Lewis
Richfield, MN
Bib: 4393 M 50
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:57 | 9:38 | 3.11 mi | 29:57 | 9:38 | - | |
10K | 59:53 | 9:38 | 3.10 mi | 29:56 | 9:38 | 0:00 | |
15K | 1:29:31 | 9:36 | 3.11 mi | 29:38 | 9:32 | -0:06 | |
20K | 1:59:15 | 9:36 | 3.11 mi | 29:44 | 9:34 | +0:02 | |
25K | 2:31:45 | 9:46 | 3.10 mi | 32:30 | 10:28 | +0:54 | |
30K | 3:07:50 | 10:05 | 3.11 mi | 36:05 | 11:37 | +1:09 | |
35K | 3:48:19 | 10:30 | 3.11 mi | 40:29 | 13:02 | +1:25 | |
40K | 4:30:28 | 10:53 | 3.10 mi | 42:09 | 13:34 | +0:32 | |
Finish(26.22 mi) | 4:44:42 | 10:52 | 1.37 mi | 14:14 | 10:26 | -3:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:32 /mi
Average Pace
10:52 /mi
Slowest Pace
13:34 /mi
Segments
Time at Faster Pace
1:59:15
42% of race
Time at Steady Pace
46:44
16% of race
Time at Slower Pace
1:58:43
42% of race
Average Pace: 10:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3790 | 2529 | 149 | 3526 | 2413 | 135 |
| 10K | 3.10 mi | 3789+1 | 2538-9 | 148+1 | 3806 | 2551 | 150 |
| 15K | 3.11 mi | 3693+96 | 2497+41 | 143+5 | 3526 | 2413 | 135 |
| 20K | 3.11 mi | 3637+56 | 2463+34 | 138+5 | 3578 | 2415 | 132 |
| 25K | 3.10 mi | 3685-48 | 2476-13 | 141-3 | 4017 | 2619 | 148 |
| 30K | 3.11 mi | 3858-173 | 2551-75 | 144-3 | 4579 | 2783 | 176 |
| 35K | 3.11 mi | 4103-245 | 2627-76 | 157-13 | 4873 | 2831 | 181 |
| 40K | 3.10 mi | 4261-158 | 2675-48 | 159-2 | 4968 | 2858 | 177 |
| Finish(26.22 mi) | 1.37 mi | 4201+60 | 2634+41 | 155+4 | 3187 | 1893 | 100 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3526
Males
2413
M50-54
135
5K→10K
3.1 - 6.2 mi
Overall
3806
Males
2551
M50-54
150
10K→15K
6.2 - 9.3 mi
Overall
3526
Males
2413
M50-54
135
15K→20K
9.3 - 12.4 mi
Overall
3578
Males
2415
M50-54
132
20K→25K
12.4 - 15.5 mi
Overall
4017
Males
2619
M50-54
148
25K→30K
15.5 - 18.6 mi
Overall
4579
Males
2783
M50-54
176
30K→35K
18.6 - 21.8 mi
Overall
4873
Males
2831
M50-54
181
35K→40K
21.8 - 24.9 mi
Overall
4968
Males
2858
M50-54
177
40K→Finish
24.9 - 26.2 mi
Overall
3187
Males
1893
M50-54
100
Passing Analysis
No position changes recorded for this athlete.
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