Robert Houle
Bethlehem, PA
Bib: 4390 M 53
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:10 | 9:43 | 3.11 mi | 30:10 | 9:43 | - | |
10K | 1:00:03 | 9:40 | 3.10 mi | 29:53 | 9:37 | -0:06 | |
15K | 1:30:32 | 9:43 | 3.11 mi | 30:29 | 9:49 | +0:12 | |
20K | 2:00:33 | 9:42 | 3.11 mi | 30:01 | 9:40 | -0:09 | |
25K | 2:31:16 | 9:44 | 3.10 mi | 30:43 | 9:53 | +0:13 | |
30K | 3:02:38 | 9:48 | 3.11 mi | 31:22 | 10:06 | +0:13 | |
35K | 3:36:15 | 9:57 | 3.11 mi | 33:37 | 10:49 | +0:43 | |
40K | 4:10:21 | 10:04 | 3.10 mi | 34:06 | 10:59 | +0:10 | |
Finish(26.22 mi) | 4:24:51 | 10:07 | 1.37 mi | 14:30 | 10:38 | -0:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
10:07 /mi
Slowest Pace
10:59 /mi
Segments
Time at Faster Pace
3:02:38
69% of race
Time at Steady Pace
1:22:13
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3874 | 2577 | 152 | 3911 | 2607 | 150 |
| 10K | 3.10 mi | 3831+43 | 2557+20 | 151+1 | 3784 | 2541 | 149 |
| 15K | 3.11 mi | 3844-13 | 2568-11 | 147+4 | 3911 | 2607 | 150 |
| 20K | 3.11 mi | 3778+66 | 2536+32 | 145+2 | 3676 | 2465 | 137 |
| 25K | 3.10 mi | 3631+147 | 2443+93 | 139+6 | 3338 | 2267 | 123 |
| 30K | 3.11 mi | 3512+119 | 2361+82 | 132+7 | 3021 | 2015 | 105 |
| 35K | 3.11 mi | 3387+125 | 2265+96 | 122+10 | 2886 | 1843 | 96 |
| 40K | 3.10 mi | 3242+145 | 2142+123 | 116+6 | 2661 | 1649 | 84 |
| Finish(26.22 mi) | 1.37 mi | 3237+5 | 2123+19 | 113+3 | 3417 | 2011 | 107 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3911
Males
2607
M50-54
150
5K→10K
3.1 - 6.2 mi
Overall
3784
Males
2541
M50-54
149
10K→15K
6.2 - 9.3 mi
Overall
3911
Males
2607
M50-54
150
15K→20K
9.3 - 12.4 mi
Overall
3676
Males
2465
M50-54
137
20K→25K
12.4 - 15.5 mi
Overall
3338
Males
2267
M50-54
123
25K→30K
15.5 - 18.6 mi
Overall
3021
Males
2015
M50-54
105
30K→35K
18.6 - 21.8 mi
Overall
2886
Males
1843
M50-54
96
35K→40K
21.8 - 24.9 mi
Overall
2661
Males
1649
M50-54
84
40K→Finish
24.9 - 26.2 mi
Overall
3417
Males
2011
M50-54
107
Passing Analysis
No position changes recorded for this athlete.
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