Andrew Warnes
Shoreview, MN
Bib: 4389 M 34
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:59 | 9:20 | 3.11 mi | 28:59 | 9:20 | - | |
10K | 57:31 | 9:15 | 3.10 mi | 28:32 | 9:11 | -0:09 | |
15K | 1:26:09 | 9:15 | 3.11 mi | 28:38 | 9:13 | +0:02 | |
20K | 1:55:01 | 9:15 | 3.11 mi | 28:52 | 9:17 | +0:04 | |
25K | 2:24:28 | 9:18 | 3.10 mi | 29:27 | 9:29 | +0:12 | |
30K | 2:54:39 | 9:22 | 3.11 mi | 30:11 | 9:43 | +0:14 | |
35K | 3:27:07 | 9:31 | 3.11 mi | 32:28 | 10:27 | +0:44 | |
40K | 4:02:29 | 9:45 | 3.10 mi | 35:22 | 11:23 | +0:56 | |
Finish(26.22 mi) | 4:16:14 | 9:47 | 1.37 mi | 13:45 | 10:05 | -1:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:11 /mi
Average Pace
9:47 /mi
Slowest Pace
11:23 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:54:39
68% of race
Time at Slower Pace
1:21:35
32% of race
Average Pace: 9:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3278 | 2252 | 373 | 3068 | 2152 | 367 |
| 10K | 3.10 mi | 3216+62 | 2225+27 | 378-5 | 3083 | 2158 | 366 |
| 15K | 3.11 mi | 3143+73 | 2190+35 | 374+4 | 3068 | 2152 | 367 |
| 20K | 3.11 mi | 3159-16 | 2200-10 | 367+7 | 3236 | 2249 | 367 |
| 25K | 3.10 mi | 3084+75 | 2155+45 | 355+12 | 2910 | 2032 | 333 |
| 30K | 3.11 mi | 2951+133 | 2044+111 | 337+18 | 2626 | 1811 | 295 |
| 35K | 3.11 mi | 2827+124 | 1950+94 | 319+18 | 2534 | 1657 | 276 |
| 40K | 3.10 mi | 2787+40 | 1893+57 | 309+10 | 3010 | 1837 | 298 |
| Finish(26.22 mi) | 1.37 mi | 2764+23 | 1870+23 | 307+2 | 2764 | 1691 | 275 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3068
Males
2152
M30-34
367
5K→10K
3.1 - 6.2 mi
Overall
3083
Males
2158
M30-34
366
10K→15K
6.2 - 9.3 mi
Overall
3068
Males
2152
M30-34
367
15K→20K
9.3 - 12.4 mi
Overall
3236
Males
2249
M30-34
367
20K→25K
12.4 - 15.5 mi
Overall
2910
Males
2032
M30-34
333
25K→30K
15.5 - 18.6 mi
Overall
2626
Males
1811
M30-34
295
30K→35K
18.6 - 21.8 mi
Overall
2534
Males
1657
M30-34
276
35K→40K
21.8 - 24.9 mi
Overall
3010
Males
1837
M30-34
298
40K→Finish
24.9 - 26.2 mi
Overall
2764
Males
1691
M30-34
275
Passing Analysis
No position changes recorded for this athlete.
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