Jennifer Seibel
Eau Claire, WI
Bib: 4387 F 43
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:49 | 10:34 | 3.11 mi | 32:49 | 10:34 | - | |
10K | 1:08:05 | 10:57 | 3.10 mi | 35:16 | 11:21 | +0:47 | |
15K | 1:41:24 | 10:53 | 3.11 mi | 33:19 | 10:43 | -0:38 | |
20K | 2:17:06 | 11:02 | 3.11 mi | 35:42 | 11:29 | +0:46 | |
25K | 2:52:47 | 11:07 | 3.10 mi | 35:41 | 11:29 | 0:00 | |
30K | 3:27:48 | 11:09 | 3.11 mi | 35:01 | 11:16 | -0:13 | |
35K | 4:06:37 | 11:20 | 3.11 mi | 38:49 | 12:30 | +1:14 | |
40K | 4:44:49 | 11:28 | 3.10 mi | 38:12 | 12:18 | -0:12 | |
Finish(26.22 mi) | 5:00:37 | 11:28 | 1.37 mi | 15:48 | 11:35 | -0:43 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:34 /mi
Average Pace
11:28 /mi
Slowest Pace
12:30 /mi
Segments
Time at Faster Pace
3:43:36
74% of race
Time at Steady Pace
38:12
13% of race
Time at Slower Pace
38:49
13% of race
Average Pace: 11:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5067 | 1927 | 309 | 5108 | 1931 | 312 |
| 10K | 3.10 mi | 5484-417 | 2157-230 | 347-38 | 5833 | 2365 | 388 |
| 15K | 3.11 mi | 5378+106 | 2095+62 | 341+6 | 5108 | 1931 | 312 |
| 20K | 3.11 mi | 5461-83 | 2142-47 | 349-8 | 5656 | 2277 | 380 |
| 25K | 3.10 mi | 5356+105 | 2092+50 | 338+11 | 5046 | 1969 | 321 |
| 30K | 3.11 mi | 5156+200 | 1993+99 | 321+17 | 4256 | 1597 | 274 |
| 35K | 3.11 mi | 5052+104 | 1963+30 | 318+3 | 4432 | 1788 | 299 |
| 40K | 3.10 mi | 4901+151 | 1910+53 | 313+5 | 3914 | 1602 | 267 |
| Finish(26.22 mi) | 1.37 mi | 4900+1 | 1919-9 | 313 | 4486 | 1918 | 312 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5108
Females
1931
F40-44
312
5K→10K
3.1 - 6.2 mi
Overall
5833
Females
2365
F40-44
388
10K→15K
6.2 - 9.3 mi
Overall
5108
Females
1931
F40-44
312
15K→20K
9.3 - 12.4 mi
Overall
5656
Females
2277
F40-44
380
20K→25K
12.4 - 15.5 mi
Overall
5046
Females
1969
F40-44
321
25K→30K
15.5 - 18.6 mi
Overall
4256
Females
1597
F40-44
274
30K→35K
18.6 - 21.8 mi
Overall
4432
Females
1788
F40-44
299
35K→40K
21.8 - 24.9 mi
Overall
3914
Females
1602
F40-44
267
40K→Finish
24.9 - 26.2 mi
Overall
4486
Females
1918
F40-44
312
Passing Analysis
No position changes recorded for this athlete.
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