Danielle Tschida
Oakdale, MN
Bib: 4369 F 34
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:42 | 9:53 | 3.11 mi | 30:42 | 9:53 | - | |
10K | 59:51 | 9:38 | 3.10 mi | 29:09 | 9:23 | -0:30 | |
15K | 1:29:34 | 9:37 | 3.11 mi | 29:43 | 9:34 | +0:11 | |
20K | 1:59:24 | 9:36 | 3.11 mi | 29:50 | 9:36 | +0:02 | |
25K | 2:33:42 | 9:54 | 3.10 mi | 34:18 | 11:02 | +1:26 | |
30K | 3:08:13 | 10:06 | 3.11 mi | 34:31 | 11:07 | +0:05 | |
35K | 3:42:13 | 10:13 | 3.11 mi | 34:00 | 10:57 | -0:10 | |
40K | 4:15:57 | 10:18 | 3.10 mi | 33:44 | 10:51 | -0:06 | |
Finish(26.22 mi) | 4:30:25 | 10:19 | 1.37 mi | 14:28 | 10:36 | -0:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
10:19 /mi
Slowest Pace
11:07 /mi
Segments
Time at Faster Pace
1:59:24
44% of race
Time at Steady Pace
1:56:30
43% of race
Time at Slower Pace
34:31
13% of race
Average Pace: 10:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4127 | 1425 | 235 | 3558 | 1121 | 189 |
| 10K | 3.10 mi | 3771+356 | 1233+192 | 202+33 | 3450 | 1080 | 183 |
| 15K | 3.11 mi | 3700+71 | 1193+40 | 197+5 | 3558 | 1121 | 189 |
| 20K | 3.11 mi | 3648+52 | 1172+21 | 194+3 | 3611 | 1173 | 194 |
| 25K | 3.10 mi | 3881-233 | 1297-125 | 209-15 | 4663 | 1745 | 280 |
| 30K | 3.11 mi | 3881 | 1314-17 | 208+1 | 4104 | 1513 | 244 |
| 35K | 3.11 mi | 3711+170 | 1266+48 | 203+5 | 3000 | 1095 | 184 |
| 40K | 3.10 mi | 3537+174 | 1219+47 | 201+2 | 2550 | 952 | 164 |
| Finish(26.22 mi) | 1.37 mi | 3514+23 | 1223-4 | 203-2 | 3394 | 1385 | 231 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3558
Females
1121
F30-34
189
5K→10K
3.1 - 6.2 mi
Overall
3450
Females
1080
F30-34
183
10K→15K
6.2 - 9.3 mi
Overall
3558
Females
1121
F30-34
189
15K→20K
9.3 - 12.4 mi
Overall
3611
Females
1173
F30-34
194
20K→25K
12.4 - 15.5 mi
Overall
4663
Females
1745
F30-34
280
25K→30K
15.5 - 18.6 mi
Overall
4104
Females
1513
F30-34
244
30K→35K
18.6 - 21.8 mi
Overall
3000
Females
1095
F30-34
184
35K→40K
21.8 - 24.9 mi
Overall
2550
Females
952
F30-34
164
40K→Finish
24.9 - 26.2 mi
Overall
3394
Females
1385
F30-34
231
Passing Analysis
No position changes recorded for this athlete.
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