Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Amelia's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:08 | 9:23 | 3.11 mi | 29:08 | 9:23 | - | |
10K | 57:36 | 9:16 | 3.10 mi | 28:28 | 9:10 | -0:13 | |
15K | 1:25:49 | 9:12 | 3.11 mi | 28:13 | 9:05 | -0:05 | |
20K | 1:53:51 | 9:10 | 3.11 mi | 28:02 | 9:01 | -0:04 | |
25K | 2:21:41 | 9:07 | 3.10 mi | 27:50 | 8:58 | -0:03 | |
30K | 2:49:42 | 9:06 | 3.11 mi | 28:01 | 9:01 | +0:03 | |
35K | 3:18:43 | 9:08 | 3.11 mi | 29:01 | 9:20 | +0:19 | |
40K | 3:47:17 | 9:09 | 3.10 mi | 28:34 | 9:12 | -0:08 | |
Finish(26.22 mi) | 3:58:42 | 9:07 | 1.37 mi | 11:25 | 8:22 | -0:50 |
See the rest of Amelia's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:22 /mi
Average Pace
9:07 /mi
Slowest Pace
9:23 /mi
Segments
Time at Faster Pace
3:00:33
76% of race
Time at Steady Pace
58:09
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3336 | 1047 | 229 | 2808 | 812 | 195 |
| 10K | 3.10 mi | 3240+96 | 994+53 | 222+7 | 3041 | 898 | 205 |
| 15K | 3.11 mi | 3092+148 | 924+70 | 209+13 | 2808 | 812 | 195 |
| 20K | 3.11 mi | 3016+76 | 897+27 | 207+2 | 2853 | 823 | 192 |
| 25K | 3.10 mi | 2813+203 | 824+73 | 196+11 | 2179 | 577 | 136 |
| 30K | 3.11 mi | 2541+272 | 728+96 | 171+25 | 1803 | 482 | 112 |
| 35K | 3.11 mi | 2278+263 | 639+89 | 150+21 | 1480 | 411 | 95 |
| 40K | 3.10 mi | 2011+267 | 567+72 | 137+13 | 1113 | 310 | 78 |
| Finish(26.22 mi) | 1.37 mi | 1927+84 | 539+28 | 130+7 | 955 | 270 | 73 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2808
Females
812
F25-29
195
5K→10K
3.1 - 6.2 mi
Overall
3041
Females
898
F25-29
205
10K→15K
6.2 - 9.3 mi
Overall
2808
Females
812
F25-29
195
15K→20K
9.3 - 12.4 mi
Overall
2853
Females
823
F25-29
192
20K→25K
12.4 - 15.5 mi
Overall
2179
Females
577
F25-29
136
25K→30K
15.5 - 18.6 mi
Overall
1803
Females
482
F25-29
112
30K→35K
18.6 - 21.8 mi
Overall
1480
Females
411
F25-29
95
35K→40K
21.8 - 24.9 mi
Overall
1113
Females
310
F25-29
78
40K→Finish
24.9 - 26.2 mi
Overall
955
Females
270
F25-29
73
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
