Jonathan Benson
Oak Park, IL
Bib: 4346 M 23
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Jonathan's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:53 | 10:35 | 3.11 mi | 32:53 | 10:35 | - | |
10K | 1:04:49 | 10:26 | 3.10 mi | 31:56 | 10:17 | -0:18 | |
15K | 1:37:02 | 10:25 | 3.11 mi | 32:13 | 10:22 | +0:05 | |
20K | 2:09:01 | 10:23 | 3.11 mi | 31:59 | 10:18 | -0:04 | |
25K | 2:41:40 | 10:24 | 3.10 mi | 32:39 | 10:31 | +0:13 | |
30K | 3:16:03 | 10:31 | 3.11 mi | 34:23 | 11:04 | +0:33 | |
35K | 3:51:48 | 10:40 | 3.11 mi | 35:45 | 11:30 | +0:26 | |
40K | 4:29:35 | 10:51 | 3.10 mi | 37:47 | 12:10 | +0:40 | |
Finish(26.22 mi) | 4:43:05 | 10:48 | 1.37 mi | 13:30 | 9:54 | -2:16 |
See the rest of Jonathan's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
10:48 /mi
Slowest Pace
12:10 /mi
Segments
Time at Faster Pace
13:30
5% of race
Time at Steady Pace
2:41:40
57% of race
Time at Slower Pace
1:47:55
38% of race
Average Pace: 10:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5088 | 3140 | 305 | 4642 | 2948 | 291 |
| 10K | 3.10 mi | 4915+173 | 3068+72 | 298+7 | 4701 | 2973 | 293 |
| 15K | 3.11 mi | 4797+118 | 3016+52 | 296+2 | 4642 | 2948 | 291 |
| 20K | 3.11 mi | 4720+77 | 2980+36 | 291+5 | 4536 | 2887 | 287 |
| 25K | 3.10 mi | 4567+153 | 2902+78 | 286+5 | 4107 | 2655 | 266 |
| 30K | 3.11 mi | 4463+104 | 2831+71 | 276+10 | 4050 | 2554 | 259 |
| 35K | 3.11 mi | 4309+154 | 2730+101 | 267+9 | 3538 | 2168 | 222 |
| 40K | 3.10 mi | 4213+96 | 2655+75 | 256+11 | 3773 | 2232 | 228 |
| Finish(26.22 mi) | 1.37 mi | 4127+86 | 2599+56 | 255+1 | 2537 | 1586 | 176 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4642
Males
2948
M20-24
291
5K→10K
3.1 - 6.2 mi
Overall
4701
Males
2973
M20-24
293
10K→15K
6.2 - 9.3 mi
Overall
4642
Males
2948
M20-24
291
15K→20K
9.3 - 12.4 mi
Overall
4536
Males
2887
M20-24
287
20K→25K
12.4 - 15.5 mi
Overall
4107
Males
2655
M20-24
266
25K→30K
15.5 - 18.6 mi
Overall
4050
Males
2554
M20-24
259
30K→35K
18.6 - 21.8 mi
Overall
3538
Males
2168
M20-24
222
35K→40K
21.8 - 24.9 mi
Overall
3773
Males
2232
M20-24
228
40K→Finish
24.9 - 26.2 mi
Overall
2537
Males
1586
M20-24
176
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion