Ricardo Gonzalez
Blaine, MN
Bib: 4344 M 47
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:20 | 9:46 | 3.11 mi | 30:20 | 9:46 | - | |
10K | 1:00:39 | 9:46 | 3.10 mi | 30:19 | 9:45 | -0:01 | |
15K | 1:31:51 | 9:51 | 3.11 mi | 31:12 | 10:03 | +0:18 | |
20K | 2:05:34 | 10:06 | 3.11 mi | 33:43 | 10:51 | +0:48 | |
25K | 2:41:35 | 10:24 | 3.10 mi | 36:01 | 11:36 | +0:45 | |
30K | 3:23:08 | 10:54 | 3.11 mi | 41:33 | 13:22 | +1:46 | |
35K | 4:07:29 | 11:23 | 3.11 mi | 44:21 | 14:16 | +0:54 | |
40K | 4:50:55 | 11:42 | 3.10 mi | 43:26 | 13:59 | -0:17 | |
Finish(26.22 mi) | 5:09:44 | 11:49 | 1.37 mi | 18:49 | 13:48 | -0:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:45 /mi
Average Pace
11:49 /mi
Slowest Pace
14:16 /mi
Segments
Time at Faster Pace
1:31:51
30% of race
Time at Steady Pace
1:09:44
23% of race
Time at Slower Pace
2:28:09
48% of race
Average Pace: 11:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3958 | 2621 | 223 | 4218 | 2761 | 235 |
| 10K | 3.10 mi | 3965-7 | 2627-6 | 222+1 | 3995 | 2642 | 224 |
| 15K | 3.11 mi | 4039-74 | 2665-38 | 224-2 | 4218 | 2761 | 235 |
| 20K | 3.11 mi | 4353-314 | 2809-144 | 239-15 | 5132 | 3157 | 265 |
| 25K | 3.10 mi | 4554-201 | 2896-87 | 249-10 | 5160 | 3112 | 266 |
| 30K | 3.11 mi | 4933-379 | 3048-152 | 260-11 | 5701 | 3288 | 283 |
| 35K | 3.11 mi | 5089-156 | 3089-41 | 263-3 | 5622 | 3212 | 274 |
| 40K | 3.10 mi | 5141-52 | 3088+1 | 263 | 5253 | 3004 | 266 |
| Finish(26.22 mi) | 1.37 mi | 5221-80 | 3105-17 | 265-2 | 5943 | 3333 | 290 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4218
Males
2761
M45-49
235
5K→10K
3.1 - 6.2 mi
Overall
3995
Males
2642
M45-49
224
10K→15K
6.2 - 9.3 mi
Overall
4218
Males
2761
M45-49
235
15K→20K
9.3 - 12.4 mi
Overall
5132
Males
3157
M45-49
265
20K→25K
12.4 - 15.5 mi
Overall
5160
Males
3112
M45-49
266
25K→30K
15.5 - 18.6 mi
Overall
5701
Males
3288
M45-49
283
30K→35K
18.6 - 21.8 mi
Overall
5622
Males
3212
M45-49
274
35K→40K
21.8 - 24.9 mi
Overall
5253
Males
3004
M45-49
266
40K→Finish
24.9 - 26.2 mi
Overall
5943
Males
3333
M45-49
290
Passing Analysis
No position changes recorded for this athlete.
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