Cindi Yang
Maplewood, MN
Bib: 4338 F 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:55 | 8:21 | 3.11 mi | 25:55 | 8:21 | - | |
10K | 51:13 | 8:15 | 3.10 mi | 25:18 | 8:09 | -0:12 | |
15K | 1:17:05 | 8:16 | 3.11 mi | 25:52 | 8:20 | +0:11 | |
20K | 1:42:30 | 8:15 | 3.11 mi | 25:25 | 8:11 | -0:09 | |
25K | 2:09:15 | 8:19 | 3.10 mi | 26:45 | 8:37 | +0:26 | |
30K | 2:36:48 | 8:25 | 3.11 mi | 27:33 | 8:52 | +0:15 | |
35K | 3:06:29 | 8:34 | 3.11 mi | 29:41 | 9:33 | +0:41 | |
40K | 3:36:10 | 8:42 | 3.10 mi | 29:41 | 9:33 | 0:00 | |
Finish(26.22 mi) | 3:49:16 | 8:45 | 1.37 mi | 13:06 | 9:36 | +0:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:09 /mi
Average Pace
8:45 /mi
Slowest Pace
9:36 /mi
Segments
Time at Faster Pace
2:36:48
68% of race
Time at Steady Pace
1:12:28
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1561 | 350 | 41 | 1537 | 335 | 42 |
| 10K | 3.10 mi | 1476+85 | 325+25 | 39+2 | 1399 | 293 | 34 |
| 15K | 3.11 mi | 1498-22 | 329-4 | 42-3 | 1537 | 335 | 42 |
| 20K | 3.11 mi | 1483+15 | 320+9 | 39+3 | 1446 | 309 | 38 |
| 25K | 3.10 mi | 1493-10 | 327-7 | 43-4 | 1685 | 393 | 49 |
| 30K | 3.11 mi | 1497-4 | 339-12 | 45-2 | 1614 | 410 | 54 |
| 35K | 3.11 mi | 1453+44 | 343-4 | 42+3 | 1679 | 490 | 64 |
| 40K | 3.10 mi | 1410+43 | 346-3 | 43-1 | 1413 | 434 | 60 |
| Finish(26.22 mi) | 1.37 mi | 1448-38 | 365-19 | 46-3 | 2214 | 799 | 110 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1537
Females
335
F40-44
42
5K→10K
3.1 - 6.2 mi
Overall
1399
Females
293
F40-44
34
10K→15K
6.2 - 9.3 mi
Overall
1537
Females
335
F40-44
42
15K→20K
9.3 - 12.4 mi
Overall
1446
Females
309
F40-44
38
20K→25K
12.4 - 15.5 mi
Overall
1685
Females
393
F40-44
49
25K→30K
15.5 - 18.6 mi
Overall
1614
Females
410
F40-44
54
30K→35K
18.6 - 21.8 mi
Overall
1679
Females
490
F40-44
64
35K→40K
21.8 - 24.9 mi
Overall
1413
Females
434
F40-44
60
40K→Finish
24.9 - 26.2 mi
Overall
2214
Females
799
F40-44
110
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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