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The Course
Kelsey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:12 | 11:39 | 3.11 mi | 36:12 | 11:39 | - | |
10K | 1:12:27 | 11:40 | 3.10 mi | 36:15 | 11:40 | +0:01 | |
15K | 1:51:22 | 11:57 | 3.11 mi | 38:55 | 12:32 | +0:52 | |
20K | 2:27:45 | 11:53 | 3.11 mi | 36:23 | 11:43 | -0:49 | |
25K | 3:09:42 | 12:13 | 3.10 mi | 41:57 | 13:30 | +1:47 | |
30K | 3:45:42 | 12:06 | 3.11 mi | 36:00 | 11:35 | -1:55 | |
35K | 4:23:43 | 12:08 | 3.11 mi | 38:01 | 12:14 | +0:39 | |
40K | 5:01:28 | 12:08 | 3.10 mi | 37:45 | 12:09 | -0:05 | |
Finish(26.22 mi) | 5:15:18 | 12:02 | 1.37 mi | 13:50 | 10:09 | -2:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:09 /mi
Average Pace
12:02 /mi
Slowest Pace
13:30 /mi
Segments
Time at Faster Pace
13:50
4% of race
Time at Steady Pace
2:24:50
46% of race
Time at Slower Pace
2:36:38
50% of race
Average Pace: 12:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6102 | 2538 | 409 | 6238 | 2623 | 427 |
| 10K | 3.10 mi | 6085+17 | 2523+15 | 407+2 | 6063 | 2509 | 414 |
| 15K | 3.11 mi | 6175-90 | 2581-58 | 418-11 | 6238 | 2623 | 427 |
| 20K | 3.11 mi | 6091+84 | 2527+54 | 405+13 | 5791 | 2360 | 372 |
| 25K | 3.10 mi | 6108-17 | 2549-22 | 407-2 | 6118 | 2581 | 416 |
| 30K | 3.11 mi | 5901+207 | 2436+113 | 389+18 | 4547 | 1767 | 288 |
| 35K | 3.11 mi | 5711+190 | 2341+95 | 373+16 | 4205 | 1675 | 277 |
| 40K | 3.10 mi | 5510+201 | 2246+95 | 357+16 | 3761 | 1527 | 248 |
| Finish(26.22 mi) | 1.37 mi | 5417+93 | 2203+43 | 353+4 | 2861 | 1126 | 182 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6238
Females
2623
F35-39
427
5K→10K
3.1 - 6.2 mi
Overall
6063
Females
2509
F35-39
414
10K→15K
6.2 - 9.3 mi
Overall
6238
Females
2623
F35-39
427
15K→20K
9.3 - 12.4 mi
Overall
5791
Females
2360
F35-39
372
20K→25K
12.4 - 15.5 mi
Overall
6118
Females
2581
F35-39
416
25K→30K
15.5 - 18.6 mi
Overall
4547
Females
1767
F35-39
288
30K→35K
18.6 - 21.8 mi
Overall
4205
Females
1675
F35-39
277
35K→40K
21.8 - 24.9 mi
Overall
3761
Females
1527
F35-39
248
40K→Finish
24.9 - 26.2 mi
Overall
2861
Females
1126
F35-39
182
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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