Alexandra Smith
Austin, MN
Bib: 4308 F 25
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:18 | 10:04 | 3.11 mi | 31:18 | 10:04 | - | |
10K | 1:02:30 | 10:04 | 3.10 mi | 31:12 | 10:03 | -0:01 | |
15K | 1:34:04 | 10:06 | 3.11 mi | 31:34 | 10:10 | +0:07 | |
20K | 2:05:23 | 10:05 | 3.11 mi | 31:19 | 10:05 | -0:05 | |
25K | 2:38:04 | 10:11 | 3.10 mi | 32:41 | 10:31 | +0:26 | |
30K | 3:11:31 | 10:16 | 3.11 mi | 33:27 | 10:46 | +0:15 | |
35K | 3:47:11 | 10:27 | 3.11 mi | 35:40 | 11:29 | +0:43 | |
40K | 4:20:34 | 10:29 | 3.10 mi | 33:23 | 10:45 | -0:44 | |
Finish(26.22 mi) | 4:33:29 | 10:26 | 1.37 mi | 12:55 | 9:28 | -1:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:28 /mi
Average Pace
10:26 /mi
Slowest Pace
11:29 /mi
Segments
Time at Faster Pace
12:55
5% of race
Time at Steady Pace
2:05:23
46% of race
Time at Slower Pace
2:15:11
49% of race
Average Pace: 10:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4372 | 1562 | 327 | 4372 | 1527 | 339 |
| 10K | 3.10 mi | 4368+4 | 1542+20 | 326+1 | 4383 | 1544 | 329 |
| 15K | 3.11 mi | 4376-8 | 1543-1 | 334-8 | 4372 | 1527 | 339 |
| 20K | 3.11 mi | 4334+42 | 1526+17 | 329+5 | 4254 | 1482 | 327 |
| 25K | 3.10 mi | 4228+106 | 1475+51 | 319+10 | 4113 | 1447 | 315 |
| 30K | 3.11 mi | 4111+117 | 1432+43 | 308+11 | 3740 | 1354 | 287 |
| 35K | 3.11 mi | 4028+83 | 1422+10 | 310-2 | 3514 | 1344 | 283 |
| 40K | 3.10 mi | 3741+287 | 1314+108 | 287+23 | 2456 | 898 | 198 |
| Finish(26.22 mi) | 1.37 mi | 3657+84 | 1292+22 | 280+7 | 2073 | 730 | 176 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4372
Females
1527
F25-29
339
5K→10K
3.1 - 6.2 mi
Overall
4383
Females
1544
F25-29
329
10K→15K
6.2 - 9.3 mi
Overall
4372
Females
1527
F25-29
339
15K→20K
9.3 - 12.4 mi
Overall
4254
Females
1482
F25-29
327
20K→25K
12.4 - 15.5 mi
Overall
4113
Females
1447
F25-29
315
25K→30K
15.5 - 18.6 mi
Overall
3740
Females
1354
F25-29
287
30K→35K
18.6 - 21.8 mi
Overall
3514
Females
1344
F25-29
283
35K→40K
21.8 - 24.9 mi
Overall
2456
Females
898
F25-29
198
40K→Finish
24.9 - 26.2 mi
Overall
2073
Females
730
F25-29
176
Passing Analysis
No position changes recorded for this athlete.
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