Tom Millerbernd
Chaska, MN
Bib: 4304 M 55
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:21 | 10:25 | 3.11 mi | 32:21 | 10:25 | - | |
10K | 1:05:06 | 10:29 | 3.10 mi | 32:45 | 10:32 | +0:07 | |
15K | 1:38:37 | 10:35 | 3.11 mi | 33:31 | 10:47 | +0:15 | |
20K | 2:15:12 | 10:53 | 3.11 mi | 36:35 | 11:47 | +1:00 | |
25K | 2:54:35 | 11:14 | 3.10 mi | 39:23 | 12:41 | +0:54 | |
30K | 3:36:57 | 11:38 | 3.11 mi | 42:22 | 13:38 | +0:57 | |
35K | 4:22:04 | 12:03 | 3.11 mi | 45:07 | 14:31 | +0:53 | |
40K | 5:07:50 | 12:23 | 3.10 mi | 45:46 | 14:44 | +0:13 | |
Finish(26.22 mi) | 5:27:25 | 12:30 | 1.37 mi | 19:35 | 14:21 | -0:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:25 /mi
Average Pace
12:30 /mi
Slowest Pace
14:44 /mi
Segments
Time at Faster Pace
2:15:12
41% of race
Time at Steady Pace
39:23
12% of race
Time at Slower Pace
2:32:50
47% of race
Average Pace: 12:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4882 | 3045 | 152 | 5175 | 3187 | 160 |
| 10K | 3.10 mi | 4996-114 | 3104-59 | 155-3 | 5092 | 3137 | 154 |
| 15K | 3.11 mi | 5062-66 | 3131-27 | 156-1 | 5175 | 3187 | 160 |
| 20K | 3.11 mi | 5314-252 | 3235-104 | 165-9 | 5828 | 3428 | 180 |
| 25K | 3.10 mi | 5476-162 | 3298-63 | 167-2 | 5764 | 3377 | 173 |
| 30K | 3.11 mi | 5600-124 | 3326-28 | 167 | 5796 | 3334 | 179 |
| 35K | 3.11 mi | 5668-68 | 3337-11 | 169-2 | 5741 | 3277 | 175 |
| 40K | 3.10 mi | 5682-14 | 3324+13 | 169 | 5710 | 3210 | 162 |
| Finish(26.22 mi) | 1.37 mi | 5732-50 | 3340-16 | 169 | 6157 | 3460 | 192 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5175
Males
3187
M55-59
160
5K→10K
3.1 - 6.2 mi
Overall
5092
Males
3137
M55-59
154
10K→15K
6.2 - 9.3 mi
Overall
5175
Males
3187
M55-59
160
15K→20K
9.3 - 12.4 mi
Overall
5828
Males
3428
M55-59
180
20K→25K
12.4 - 15.5 mi
Overall
5764
Males
3377
M55-59
173
25K→30K
15.5 - 18.6 mi
Overall
5796
Males
3334
M55-59
179
30K→35K
18.6 - 21.8 mi
Overall
5741
Males
3277
M55-59
175
35K→40K
21.8 - 24.9 mi
Overall
5710
Males
3210
M55-59
162
40K→Finish
24.9 - 26.2 mi
Overall
6157
Males
3460
M55-59
192
Passing Analysis
No position changes recorded for this athlete.
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