Mary Blel
River Falls, WI
Bib: 4299 F 57
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:42 | 9:53 | 3.11 mi | 30:42 | 9:53 | - | |
10K | 1:01:10 | 9:51 | 3.10 mi | 30:28 | 9:48 | -0:05 | |
15K | 1:32:17 | 9:54 | 3.11 mi | 31:07 | 10:01 | +0:13 | |
20K | 2:03:06 | 9:54 | 3.11 mi | 30:49 | 9:55 | -0:06 | |
25K | 2:35:31 | 10:01 | 3.10 mi | 32:25 | 10:26 | +0:31 | |
30K | 3:08:46 | 10:08 | 3.11 mi | 33:15 | 10:42 | +0:16 | |
35K | 3:44:57 | 10:21 | 3.11 mi | 36:11 | 11:39 | +0:57 | |
40K | 4:21:54 | 10:32 | 3.10 mi | 36:57 | 11:54 | +0:15 | |
Finish(26.22 mi) | 4:37:20 | 10:35 | 1.37 mi | 15:26 | 11:19 | -0:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
10:35 /mi
Slowest Pace
11:54 /mi
Segments
Time at Faster Pace
2:03:06
44% of race
Time at Steady Pace
1:05:40
24% of race
Time at Slower Pace
1:28:34
32% of race
Average Pace: 10:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4131 | 1427 | 41 | 4178 | 1428 | 36 |
| 10K | 3.10 mi | 4085+46 | 1397+30 | 38+3 | 4062 | 1382 | 37 |
| 15K | 3.11 mi | 4111-26 | 1404-7 | 37+1 | 4178 | 1428 | 36 |
| 20K | 3.11 mi | 4075+36 | 1381+23 | 35+2 | 4045 | 1385 | 37 |
| 25K | 3.10 mi | 4039+36 | 1371+10 | 35 | 3986 | 1374 | 34 |
| 30K | 3.11 mi | 3921+118 | 1337+34 | 33+2 | 3660 | 1315 | 32 |
| 35K | 3.11 mi | 3880+41 | 1348-11 | 31+2 | 3660 | 1421 | 35 |
| 40K | 3.10 mi | 3821+59 | 1353-5 | 31 | 3496 | 1399 | 35 |
| Finish(26.22 mi) | 1.37 mi | 3846-25 | 1378-25 | 31 | 4203 | 1783 | 40 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4178
Females
1428
F55-59
36
5K→10K
3.1 - 6.2 mi
Overall
4062
Females
1382
F55-59
37
10K→15K
6.2 - 9.3 mi
Overall
4178
Females
1428
F55-59
36
15K→20K
9.3 - 12.4 mi
Overall
4045
Females
1385
F55-59
37
20K→25K
12.4 - 15.5 mi
Overall
3986
Females
1374
F55-59
34
25K→30K
15.5 - 18.6 mi
Overall
3660
Females
1315
F55-59
32
30K→35K
18.6 - 21.8 mi
Overall
3660
Females
1421
F55-59
35
35K→40K
21.8 - 24.9 mi
Overall
3496
Females
1399
F55-59
35
40K→Finish
24.9 - 26.2 mi
Overall
4203
Females
1783
F55-59
40
Passing Analysis
No position changes recorded for this athlete.
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