Kari Ingebritsen
Bloomington, MN
Bib: 4298 F 45
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:24 | 9:47 | 3.11 mi | 30:24 | 9:47 | - | |
10K | 1:01:37 | 9:55 | 3.10 mi | 31:13 | 10:03 | +0:16 | |
15K | 1:33:20 | 10:01 | 3.11 mi | 31:43 | 10:13 | +0:10 | |
20K | 2:04:51 | 10:03 | 3.11 mi | 31:31 | 10:09 | -0:04 | |
25K | 2:37:00 | 10:06 | 3.10 mi | 32:09 | 10:21 | +0:12 | |
30K | 3:09:57 | 10:11 | 3.11 mi | 32:57 | 10:36 | +0:15 | |
35K | 3:47:24 | 10:27 | 3.11 mi | 37:27 | 12:03 | +1:27 | |
40K | 4:28:12 | 10:47 | 3.10 mi | 40:48 | 13:08 | +1:05 | |
Finish(26.22 mi) | 4:45:49 | 10:55 | 1.37 mi | 17:37 | 12:55 | -0:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:47 /mi
Average Pace
10:55 /mi
Slowest Pace
13:08 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:09:57
66% of race
Time at Slower Pace
1:35:52
34% of race
Average Pace: 10:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3999 | 1353 | 101 | 4449 | 1577 | 134 |
| 10K | 3.10 mi | 4193-194 | 1451-98 | 113-12 | 4396 | 1552 | 124 |
| 15K | 3.11 mi | 4263-70 | 1480-29 | 118-5 | 4449 | 1577 | 134 |
| 20K | 3.11 mi | 4268-5 | 1493-13 | 119-1 | 4339 | 1528 | 125 |
| 25K | 3.10 mi | 4150+118 | 1435+58 | 113+6 | 3901 | 1330 | 109 |
| 30K | 3.11 mi | 4000+150 | 1379+56 | 106+7 | 3555 | 1267 | 100 |
| 35K | 3.11 mi | 4045-45 | 1434-55 | 114-8 | 4049 | 1604 | 128 |
| 40K | 3.10 mi | 4152-107 | 1520-86 | 123-9 | 4636 | 1946 | 162 |
| Finish(26.22 mi) | 1.37 mi | 4251-99 | 1580-60 | 129-6 | 5507 | 2392 | 207 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4449
Females
1577
F45-49
134
5K→10K
3.1 - 6.2 mi
Overall
4396
Females
1552
F45-49
124
10K→15K
6.2 - 9.3 mi
Overall
4449
Females
1577
F45-49
134
15K→20K
9.3 - 12.4 mi
Overall
4339
Females
1528
F45-49
125
20K→25K
12.4 - 15.5 mi
Overall
3901
Females
1330
F45-49
109
25K→30K
15.5 - 18.6 mi
Overall
3555
Females
1267
F45-49
100
30K→35K
18.6 - 21.8 mi
Overall
4049
Females
1604
F45-49
128
35K→40K
21.8 - 24.9 mi
Overall
4636
Females
1946
F45-49
162
40K→Finish
24.9 - 26.2 mi
Overall
5507
Females
2392
F45-49
207
Passing Analysis
No position changes recorded for this athlete.
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