Kallie Wass
St Paul, MN
Bib: 4282 F 36
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:48 | 10:33 | 3.11 mi | 32:48 | 10:33 | - | |
10K | 1:04:40 | 10:24 | 3.10 mi | 31:52 | 10:15 | -0:18 | |
15K | 1:37:17 | 10:26 | 3.11 mi | 32:37 | 10:30 | +0:15 | |
20K | 2:09:54 | 10:27 | 3.11 mi | 32:37 | 10:30 | 0:00 | |
25K | 2:43:13 | 10:30 | 3.10 mi | 33:19 | 10:43 | +0:13 | |
30K | 3:17:37 | 10:36 | 3.11 mi | 34:24 | 11:04 | +0:21 | |
35K | 3:53:09 | 10:43 | 3.11 mi | 35:32 | 11:26 | +0:22 | |
40K | 4:31:38 | 10:56 | 3.10 mi | 38:29 | 12:23 | +0:57 | |
Finish(26.22 mi) | 4:46:06 | 10:55 | 1.37 mi | 14:28 | 10:36 | -1:47 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:15 /mi
Average Pace
10:55 /mi
Slowest Pace
12:23 /mi
Segments
Time at Faster Pace
31:52
11% of race
Time at Steady Pace
2:25:49
51% of race
Time at Slower Pace
1:48:25
38% of race
Average Pace: 10:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5056 | 1922 | 301 | 4856 | 1801 | 284 |
| 10K | 3.10 mi | 4867+189 | 1811+111 | 285+16 | 4666 | 1699 | 272 |
| 15K | 3.11 mi | 4845+22 | 1799+12 | 284+1 | 4856 | 1801 | 284 |
| 20K | 3.11 mi | 4848-3 | 1804-5 | 289-5 | 4800 | 1780 | 287 |
| 25K | 3.10 mi | 4726+122 | 1735+69 | 285+4 | 4340 | 1566 | 259 |
| 30K | 3.11 mi | 4562+164 | 1678+57 | 275+10 | 4054 | 1486 | 236 |
| 35K | 3.11 mi | 4396+166 | 1617+61 | 265+10 | 3474 | 1324 | 215 |
| 40K | 3.10 mi | 4319+77 | 1610+7 | 266-1 | 4006 | 1650 | 267 |
| Finish(26.22 mi) | 1.37 mi | 4265+54 | 1590+20 | 262+4 | 3398 | 1389 | 229 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4856
Females
1801
F35-39
284
5K→10K
3.1 - 6.2 mi
Overall
4666
Females
1699
F35-39
272
10K→15K
6.2 - 9.3 mi
Overall
4856
Females
1801
F35-39
284
15K→20K
9.3 - 12.4 mi
Overall
4800
Females
1780
F35-39
287
20K→25K
12.4 - 15.5 mi
Overall
4340
Females
1566
F35-39
259
25K→30K
15.5 - 18.6 mi
Overall
4054
Females
1486
F35-39
236
30K→35K
18.6 - 21.8 mi
Overall
3474
Females
1324
F35-39
215
35K→40K
21.8 - 24.9 mi
Overall
4006
Females
1650
F35-39
267
40K→Finish
24.9 - 26.2 mi
Overall
3398
Females
1389
F35-39
229
Passing Analysis
No position changes recorded for this athlete.
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